@bentleysbuildingbeasts Sarah & David Bentley

⭐️ Lost 250lbs combined⭐️ 👉🏼Health & Wellness Entrepreneurs 💪🏼 World 🌎 Changers Bentleysbuildingbeasts.idlife.com

@bentleysbuildingbeasts photos and videos

Yesterday

My friend Shanna is a beast 🙌🏼🙌🏼 so stinking proud of you! You look amazing 💃 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 “FOR YEARS I thought I was doing everything right. I’ve been a personal trainer for over 20 years. I own a CrossFit gym. I have been a nutrition coach for over 10 years. And while I had a ton of knowledge on general health, fitness & wellness and was applying all of it, I had very little knowledge on my OWN personal body. What I learned is that one size fits NO ONE. I am not using anything I didn’t already know I’m just focused on only the things that work for my genetics and personalized vitamins. I’m spending less money, I feel better and I think the results speak for themselves. 💪” Let’s chat. 🧬 #bentleysbuildingbeasts #fit #fitness #crossfit #weightloss #health #wellness #transformation #transformationtuesday #beforeandafter #beforeandafterweightloss #goals #goaldigger #nutrition #supplements #dna #vitamins

90
2 days ago

What a great time in Punta Gorda - dinner at sunset, and boat ride around canals looking at Christmas lights! Best way to look at the lights is on a boat! 🙌🏼❤️ #florida #family #bentleysbuildingbeasts #ocean #sunset

591
3 days ago

Power Couple strikes again! 🔥🔥♥️ TWO products ✌🏻paired with nutrition, & fitness=massive results. Angie is killing it 🔥🔥🔥 “Thought I would NEVER do this!(Always been very self conscious of my body, especially my stomach! ) ****This IS me! ****I started the Power Couple in early November. And..these are my results. *A little about me: I have been eating healthy and exercising for many years. After having 3 kids, (one set of twins ) my belly hasn't been the same. I've never been thin my whole entire life! Now, at almost 45 years old..I am in the best shape of my life and I feel wonderful! *If I can do this, so can anyone, so can YOU! “ #healthylifestyle #nutrition #powercouple #fitness #transformation #weightloss #beforeafterweightloss #healthcoach #bentleysbuildingbeasts #fit #fitmom #fitness #twinmom #dna

250
6 days ago

It’s a cold day in FL! 🥶 60! Feels weird for “winter” here but I’ll take it! I love the weather so much. But I wanted to make something that reminds me of a cold snowy day in NY with the fireplace on! So i thought spaghetti squash/cauliflower Alfredo/pesto/grilled chicken would do the trick 👌🏼 Healthy and kid APPROVED. They first refused it, then I made them try it, and they devoured it 🤷🏼‍♀️💁🏼‍♀️😂 #food #healthyfood #foodblogger #nutrition #cauliflower #squash #healthy #weightloss #healthcoach #fit #fitness #wellness #winter #winterfood

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6 days ago

❤️❤️❤️❤️

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2 weeks ago

Everyday for the next 60 days you’ll see me LIVE on FB and sharing on here! I’ll be exploring new places all around me, sharing life experiences, sharing health tips and tricks, family life, and working out. I want to share my personal transformation 👉🏼body and mind. Oh and. Besides being a BOMB health coach-I decided to support a friend and try out some new gear people SWEAR by. This activewear is designed to perform in the toughest of workouts – it’s been sweat tested, squat tested and most definitely mom tested!👌🏼 If you shop at lululemon, under armor, VS, target, old navy etc just wait till you see what is taking over an has blown my mind 🤯 Hey if I’m training and working out everyday, I gotta be cute while I sweat 💦 oh and most importantly I finally have pants that you can’t see through While squatting 😳 AND stay UP- if you know what I mean 😅 ............... #bentleysbuildingbeasts #zyia #entrepreneur #zyiaactivewear #fit #fitness #activewear #fitmom #health #nutrition #workout #dropitlikeasquat #zyiarep #dna #success #residualincome #instagood #fashion #beauty

251
2 weeks ago

To our family, friends, loyal customers, and business partners following our crazy dreams together- THANK YOU!! 🙂 👉🏼especially over the last 6 months 💗 I genuinely believe in this industry and am proud to have a home based social sharing business that changes lives with powerful/clean/customizable products! Down to your DNA 🤯 Haven't used them yet? We still have black Friday promos 🔖 Since it is small business saturday, keep us in mind for your health, wellness and lifestyle goals. So yes..get your kitchenware, your outfits, your make-up, Real Estate and your supplements from a FRIEND YOU CARE ABOUT today and SHOW THEM you care 🙌🏼❤️❤️ #SmallBusinessSaturday #ShopSmall #bentleysbuildingbeasts #health #wellness #dna #fit #fitness #smallbusiness #family #goals #goaldigger

201
3 weeks ago

🎓 Education shouldn't stop we when graduate from traditional school. Have you heard of the term “Gig Economy?” 🤷🏽‍♂️ It’s the fastest growing economy there is. If you haven’t, how about this term... “side gig?” Starting to get the picture? Today, more than ever, people are looking for and starting side gigs, hence the term “Gig Economy.” Here’s what it looks like: driving 🚗 for Uber or Lyft, renting out your place on Airbnb 🏡, creating spaces and tools in video games 🎮 for Roblox, etc. Those are all great ways to earn an extra buck 💵 on the “side” and they all have their advantages, but they also have their disadvantages. Normal “Gig Economy” ADVANTAGES: 1. Extra check 💵 2. Flexible schedule 🗓 3. Instant income 💨 4. Low risk 📉 DISADVANTAGES: 1. 🚗 Driving for Uber or Lyft you run into time constraints. You can also only drive so many hours in the day. You get paid for each trip you make and you never get paid for that trip again. Once you stop driving, the money stops too. 2. 🏡 Airbnb requires you to either rent out the space you’re actually living in or own extra property. Most people who are looking for a side gig are doing so because they can’t afford the little extra things and especially cannot afford extra property. 3. 🎮 Roblox is a way of earning income through video games. You create things in the video game and if someone uses those things you get paid. The disadvantage is that only 10 percent of people consider themselves “gamers” and of those gamers a much smaller percentage play the games that have the created content. Now... let’s look at the “Gig Economy” and how it meshes with the “Social Selling” or “Direct to Consumer” industry. Social Selling advantages: 1. ALL the 4 advantages of the Gig Economy PLUS... 3. Community 👫 4. Mentorship 👥 5. Personal development 💪🏼🤩 6. Recognition 🙌🏼 7. Events 🏟 8. You succeed by helping others 🤝 9. Passive income 💵♻️💵 10. Scalable 🛳🛶 Disadvantages: 0: None 🙅🏼‍♀️ (I’ve been doing this for 6 years and I still can’t find one. ) We, in the “Direct to Consumer” industry, are the GOLD 🏆 STANDARD of the Gig Economy. #gigeconomy #sidehustle #passiveincome #residualincome #success

92
4 weeks ago

Ohhh do I love this 👏🏼👏🏼

40
4 weeks ago

Just out here building sandmen! ⛄️ 🏝 New tradition this year! Happy Holidays from the Bentleys! #bentleysbuildingbeasts #siestakey #siestakeybeach #floridaliving #sandsculpture

750
4 weeks ago

I couldn’t pick just one! (And by that I mean pizza an picture! 🙌🏼😂 ) Cauliflower crust pizzas! My fav. -chicken/pesto/sun dried tomatoes/onions/spinach/balsamic glaze drizzled on top 😍👌🏼 -turkey sausage/pepperoni/pizza sauce/mozzarella/mushrooms on half 😂👌🏼 6 Servings per pizza. Serving size 1/3 crust. Crust per serving: 8g protein 0g added sugar 1g net carbs 90 calories per serving. @califlourfoods - when you don’t feel like making your own crust - is best option in my opinion 👏🏼 . . . #califlourfoods #lowcarb #lowcarbpizza #food #foodblogger #healthy #healthyfood #nutrition #bentleysbuildingbeasts #weightloss #healthcoach #fit #fitness #cook #cooking #motivation #transformation

242
4 weeks ago

50
4 weeks ago

My friend, Katie is the 💣 👏🏼👏🏼 🔥 Check out her transformation and testimony! She’s been on a health journey for awhile now BUT truly unlocked what she needs specifically 🧬 🙌🏼🙌🏼 “Have you ever noticed how 2 people can do the same diet plan, workout, and use the same supplements but get completely different results? It’s all in your DNA. Before learning how to properly fuel my body. I was low carbs and low calories and not seeing the results I wanted. Taking supplements that my body didn’t even need. I didn’t know any better. 🤷🏻‍♀️ VS Now. Higher carbs and more calories. Supplements that are personalized to me. Everything my body needs and nothing it doesn’t. I’m saving money, time and energy. No more guessing. No more frustration.” @katiegiesse #dna #health #weightloss #fitness #fit #fitmom #weightlosstransformations #transformations #nutrition #wellness #healthcoach #bentleysbuildingbeasts #beforeandafter #motivation #weightlosshelp #transform #buffalony #sarasotaflorida #smallbusiness #supportsmallbusiness #entrepreneur

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last month

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last month

I learned a while back there are 2 fears: fear of rejection or fear of rejection. 👇🏼 The first fear of rejection is rejection from friends and family who dont want to do what you do. 🤷🏼‍♀️ The second fear of rejection is me having to tell my children "no" to things that are good for them or that they want or need because i can't afford it or dont have time for it. 🙅🏼‍♀️ I pick being rejected by people and telling my family YES.🙌🏼❤️ . . #entrepreneur #womeninbusiness #womenentrepreneurs #smallbusiness #family #health #wellness #success #growth #mindset #power #goaldigger #fit #fitness #nutrition #nutritioncoach #weightloss #transformation

373
last month

Father/Son purge team? 😅🤷🏼‍♀️😳 And what happened to our sweet angels?! #halloween #family #florida #sarasota #venice

400
last month

🗣 Hey men (and ladies who love their man ) let's talk about testosterone or more importantly LOW TESTOSTERONE. I know I used to think it was only about 🚀sex drive and 💪🏼 muscles. 🤷🏻‍♂️ While I wasn’t necessarily wrong- it does affect those two areas- it’s actually about so much more. It’s an important hormone and the production of it often naturally slows as men age. (Meaning, it’s not just a sudden onset at an elderly age 👴🏻 like people often think. ) Since this is something that greatly affects men - and I happen to know and care about many great guys - I thought I’d pass along what I’ve learned! 🤓 ① Hair loss (pretty self explanatory ) 👨🏻‍🦲👴🏻 ② Reduced Bone Mass (making the bones more susceptible to fractures ) 🦴 ③ Difficulty Sleeping (men with low testosterone may find it difficult to fall or stay asleep. ) 😩😴 ④ Reduced Muscle Mass (testosterone plays a role in the development of muscle mass & reduced levels of the hormone can result in a significant loss of muscle mass. ) ⬇️💪🏼 ⑤ Hot Flashes (many people associate hot flashes with estrogen levels that fluctuate during menopause, low levels of testosterone may also cause this symptom. ) 🥵🥵 ⑥ Decreased Energy Levels (Low testosterone can lead to reduced levels of energy and fatigue, even after adequate rest, or they may develop a diminished interest in exercise or movement. ) ⬇️🤩😴🐌 ⑦ An Increase in Body Fat (A reduction in testosterone can lead to an increase in body fat. In some cases, men with a deficiency of the hormone develop gynecomastia, which causes an enlargement of the breasts. )⬆️ ⬆️ ⑧ Changes in Mood or Mood Swings (Some evidence suggests that men with low levels of testosterone are likely to experience a lack of focus, irritability, and depression. ) 😀😒🤯☹️😠😑🥴😔😭 ⑨ Reduction in the Amount of Semen (Testosterone helps stimulate the production of semen, and reduced levels of semen can indicate a reduction in testosterone. It can also lead to trouble with fertility. ) ⬇️ ⬇️ This isn’t an exhaustive list, but wow! 🤯 So glad that we’ve partnered with a company that is proactive in helping to support men’s bodies’ natural rhythms and patterns. 🙌🏼

72
last month

WOAH! My friend Cassie Hickel got her Slim + and lean one week ago and these are her results! Already down 3.5 lbs!!!!! Cassie’s said: One week with Slim+ 🍒 Picture on the left is a month ago after receiving my DNA and implementing workouts and the changes suggested. I felt AWESOME!!! Fast forward to last Sunday when I added in the power combo of Lean and Slim+ twice a day! Holy. Cow. Down 3.5 pounds, another half inch in my waist, and 3/4 inch in my hips! Talk about toning! Not to mention cravings subsided, portions controlled, and mood boosting properties to boot 🥳 It’s not magic, but it’s pretty darn close!!! ❤️❤️ #weightloss #dna #simpleweightlossplan #fit #fitness #transformation #beforeandafterweightloss #bentleysbuildingbeasts #health #healthy #nutrition #supplements

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