@atlasjiujitsu Atlas Jiu Jitsu

🥋 #MMA #BJJ #Kickboxing #Judo 🌎Albany, Hudson, Glens Falls 🥊Follow @atlasjiujitsu for your 1st free class 👇🏽Sign up for your free trial class

@atlasjiujitsu photos and videos

3 weeks ago

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last month

We’re in a situation where we get in a grip for a choke but our opponent knows we want to apply forward pressure to finish the submission so they try and sit their weight back into us. Never fear! We can still get the tap with the crossbow! (We also have a no gi version of this 😉 ) ENJOY ✂️✂️

112
last month

Everyone looks out for the guillotine but they don’t expect this! 🚨Bonus🚨 for this move if they try to stand they actually choke themselves! Don’t forget to use your belly! ✂️✂️

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last month

A lot of people are struggling financially and emotionally right now. Let’s help each other get through this. Please share and stay strong ❤️

323
last month

If we can’t break down the posture for a clock choke this is a great alternative. Enjoy ✂️✂️

152
last month

We don’t always have to go for the back when our opponent turtles. Here’s how to attack the guillotine. Enjoy ✂️✂️

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last month

Special guest!!! Tonight 6pm Coral belt and BJJ Revolution co founder Julio “Foca” Fernandez! Check the private Atlas FB group for zoom login if you don’t already have it. See you guys tonight ✂️✂️

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last month

For everyone who wants to get in amazing shape or stay in amazing shape this is your chance! Come out of quarantine a better you! Message for details 😊

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last month

The Atlas Army ✂️✂️

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last month

I’m so excited to announce our special guest for tomorrow’s zoom class!! UFC vet and revolution Blackbelt Tim “crazy” Credeur. Not only is Tim an amazing blackbelt and Ufc vet he also has brought students to the very top of the game including Dustin Poirier! This is exclusive for all Atlas students.

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last month

Not your ordinary arm bar from closed guard 🤫

142
May 2020

All the details you need to know for the basic armbar ✂️✂️

243
May 2020

We can’t wait for Sunday mornings with the tiny titans again!! ✂️✂️

331
May 2020

🚨Super important often forgotten detail🚨make sure you sit UP before you fall back to finish the choke. This will make it easier to get your arm completely around the neck and make it harder for your opponent to fight the choke once you fall back. ENJOY ✂️✂️

243
Apr 2020

The push pull triangle. A nice basic but effective set up for this choke. ENJOY ✂️✂️

152
Apr 2020

Message for the password and login! See you all tonight at 6pm ✂️✂️

160
Apr 2020

Important details for this one is making sure you get your butt off the floor (sit in your opponents lap ) and turn all the way to your opposite side when you fall. ENJOY ✂️✂️

182
Apr 2020

All the details you need to know to help you finish this sweep! ENJOY ✂️✂️

262
Apr 2020

@edwardscissorhandsanthony will be the special guest for a live chat with @juliofocabjj tune in to @bjjrevolutionteamofficial at 7pm this Sunday!!!! ✂️✂️

202
Apr 2020

Edward “scissorhands” Anthony and Atlas Glens Falls head instructor Joe “josferatu” Zakriski

593
Apr 2020

A guillotine variation for when your opponent is on their side. Two important details: suck your elbow to your ribs to make the choke tight and always trap your opponents TOP leg, if we trap the bottom leg it allows them to get on top. ENJOY ✂️✂️

153
Apr 2020

It is pretty common for the person stuck in north south to try and push on your hips to begin escaping. When they try that hit them with this pec crush! ✂️✂️

194
Apr 2020

Here’s an escape from North south using your own lapel. ENJOY ✂️✂️

142
Apr 2020

Maybe we train the kids a little too good 😳😂

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