#goals photos & videos

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You can't spell awesome without ME.😌🥂❣️... . . . . . . . . #fitneslovers   #gymmotivationins   #bbg #body   #bodybulding   #muscle    #bestmod   #gymlife #fitfam   #fitnessmotivstion   #workout   #supplements #nutrition   #shredded   #fit   #bodybuilder   #eatclean   #goals   #transformation   #motivation   #health   #life   #look #leanstrength   #proteins   #  #samalexktm 💪

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You don't deserve someone who comes back, You deserve someone who never LEAVES ❤️❤️ . . . . #pic #picoftheday #love #girl #mood #instapic #fyp #instalike #relationshipgoals #relation #relationship #happy #motivated #inspired #goals #fit #fitness #change

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#rippedrhea working on my flexibility during PT in the old man's #homegym . The new knee is responding well to the new PT changes. I always GET UP MOVE FORWARD no matter what. When you are hurt, suffering a setback and frustrated it takes #dedication #commitment #courage the will to #workhard and a #neverquit attitude to keep going. I #dontgiveup on my #goals when tough times set it, I adjust and get back on track. @leeshy104 #dogmom #yoga @bodyf1rst #positivethinking @bigant1026 @jodythebarber #getwellsoon @jesse_mentalityfrazer @ruby_the_beautiful_frenchie #frenchielove #frenchie

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Happy Friday my lovelies!!! Hope everyone had the best week and you all have a good weekend!! What’s everyone been up to today??? • • Should my page now be called Lous&Lucy page 😂😂 • • Also..... who else is counting down the days til gyms reopen or am I just too excitable 😂😂😂 • • #fitness #fit #happy #gym #gains #goals #improve #train #motivate #lifetsyle #bestfriend #workout #legday #positive #lifetsyle #netball #booty #peach #ginger

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•••• If it’s not apart of my life... I don’t know, I don’t care and I don’t give a f*ck 💯 I will be over here minding my own business, attending to my own business and living my best life... you know, doing that grown woman stuff 🙏🏽💙💪🏽 •••• #fitlife #fitlifestyle #fitchick #fitwoman #fitness #fitlife #fitfam #healthylifestyle #healthylife #eatclean #bbg #trainhard #gymlife #gymaddict #goals #goodvibes #positivevibes #itsavibe #vibe #mood #livingmybestlife #fridayvibes #fridaymood #forevermood #grownwomanshit #idk #idc #idgaf #quoteoftheday

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☀️🌴𝕃𝕖𝕥'𝕤 𝕤𝕦𝕡𝕡𝕠𝕣𝕥 𝕖𝕒𝕔𝕙 𝕠𝕥𝕙𝕖𝕣 & 𝕨𝕒𝕥𝕔𝕙 𝕦𝕤 𝕘𝕣𝕠𝕨!🌴☀️ 𝙲𝚘𝚖𝚎 𝚓𝚘𝚒𝚗 𝚘𝚞𝚛 𝙶𝚁𝙾𝚆𝚃𝙷 𝙴𝚅𝙴𝙽𝚃 𝚊𝚗𝚍 𝚖𝚎𝚎𝚝 𝚜𝚘𝚖𝚎 𝚊𝚖𝚊𝚣𝚒𝚗𝚐 𝚠𝚘𝚖𝚎𝚗, 𝚖𝚊𝚖𝚊𝚜, 𝚎𝚗𝚝𝚛𝚎𝚙𝚛𝚎𝚗𝚎𝚞𝚛𝚜, 𝚋𝚕𝚘𝚐𝚐𝚎𝚛𝚜, 𝚊𝚗𝚍 𝚖𝚘𝚛𝚎 𝚝𝚘 𝚎𝚡𝚙𝚊𝚗𝚍 𝚢𝚘𝚞𝚛 𝚗𝚎𝚝𝚠𝚘𝚛𝚔! Follow these steps to join in! ➡️ Like + Save this post ➡️ Comment “Hi, my name is ____!” ➡️ Head on over to @caffeinatedconnections and follow the directions on their matching post! Want to be followed too? Message @caffeinatedconnections to get the image and caption! . #letsgrow0710 #parenthood #momboss #toddlermom #mompreneur #motherhoodunplugged #workingmom #selfcare #wfhm #mumlife #momof #girlmom #family #toddlerlife #connectionsnow0710 #stayathomemomlife #honestmotherhood #workingmoms #fitmom #goals #wahmlife #skincare #mommetmes

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God has graced each of you with a beautiful quality. Shine your light ☀️and share it with the world! Happy Friday Ya'll 🙌 #inspire #shineyourlight #beinspired #inspiredanddrivenlife #goals #qualities #goalcrusher #goalsettingcoach #bealeader #godsgrace #businesscoach #lifecoach

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You are the author of your life, you decide the story ✨ #2020 #vision2020 #newyearnewyou #manifest #manifestation #lawofattraction #newyou #newlife #goals

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Need to fill your time while social distancing? Our online health & fitness courses will keep you from reaching for the remote! Learn more and register at our website (link in bio! )

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Presssuuuuh! 🚨APPLYING PRESSURE ALERT 🚨 Training Myself led to the love of training others, and sparked my dream chasing!! Ima keep it SILENT and watch what happens next, Moves being made! 🙏🏾🦁🔥🤫😶 #applyingpressure #goals #fitnesslifestyle #yourfavoritetrainer #grindmode #killaK #lionhearted #cantstopwontstop #duvalcounty

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💥I STRUGGLED WITH FOOD💥 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗠𝘆 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝘀𝘁𝗼𝗿𝘆:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many people don’t know for years I struggled with my relationship with food. I would Eat massive amounts of food with no nutritional value and then I Would feel like shit physically and about myself for days afterwards. The cycle continued for close to five years. 🤯😔⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ The big breakthrough I had with my nutrition is when I started tracking my food and tracking how I felt after I ate. I also tracked how my workouts felt. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Over the course of months 𝘐 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘵𝘰 𝘓𝘖𝘝𝘌 𝘧𝘶𝘦𝘭𝘪𝘯𝘨 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘸𝘪𝘵𝘩 𝘨𝘰𝘰𝘥 𝘧𝘰𝘰𝘥. 𝘐 𝘭𝘰𝘷𝘦 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘭𝘰𝘰𝘬𝘦𝘥, 𝘐 𝘭𝘰𝘷𝘦𝘥 𝘵𝘩𝘦 𝘦𝘯𝘦𝘳𝘨𝘺 𝘐 𝘩𝘢𝘥, 𝘐 𝘭𝘰𝘷𝘦𝘥 𝘮𝘺 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘸𝘪𝘵𝘩 𝘧𝘰𝘰𝘥.🥬😎💪🏽⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗡𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝗱𝗶𝗱 𝗶𝘁 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗺𝗲, 𝗯𝘂𝘁 𝗶𝘁 𝗜 𝗰𝗼𝗻𝘁𝗿𝗼𝗹𝗹𝗲𝗱 𝗶𝘁! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you struggle with your relationship with food just know you are not alone. ❤️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗵𝗲𝗹𝗽!✨ #⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodie #nutritionist #womenscoach #bingeeating #selfcare #selflove #coach #eatgood #foodfuel #nutrition #exercise #quratine #weightloss #goals #weightlossjourney #fitspo #veggies #fruits #selfrespect

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MUST Follow 👉🏼 @luxurylife312 For more motivation photos everyday!💵💵💵 ... Click the link in Bio⬇⬇⬇ . Sharing your opinion!👇🏼 . . Follow us 👉🏼 @luxurylife312 Follow us 👉🏼 @luxurylife312 . . . 📷_Unknown(dm for credit ) . . #luxurylifestyle #luxuryearn #richpeople #money #catsofinstagram #mindset #fashion #bitcoin #instagood #goals #luxe #rich #motivationalquotes #grind #moneylife #millionairemindset #follow #travel #cash #boss #luxuslife #millionaires #moneymoney #successdiaries #forex #getpaid #billionairelife #businessgoals #birthday #usa

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Dla kogo z Was balkon jest ulubionym miejscem w czasie lata?💜🌺⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛍️Kliknij w link w opisie naszego profilu i poznaj kampanię "Rośliny zasługują na najlepsze", w której znajdziesz wazony i osłonki na doniczki, które podkreślą piękno roślin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨www.WESTWING.pl✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 #InteriorInspo by @toni_and_telli .

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Love is an unconditional commitment to an imperfect person. To love somebody isn't just a strong feeling. it's a decision, judgement and promise. ⁠ ⁠ Unsure as to whether you're ready for the next step. Ask us about our marriage readiness tools and resources.⁠ Send us an email at carladunbarministries @gmail .com or give us a call at 876-782-7646.

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Our real estate agents do a lot - so we do a lot to support them in return! Visit our blog to explore how #HowardHanna Real Estate Services helps ensure our agents succeed: #linkinbio #homehappenshere #career #realestateagent

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Oh, the art you create, that we are blessed to enjoy through you! 🌟⁠ ⁠

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#almuerzo ! Tilapia acompañada de orzo al pesto con tomate y mozzarella 🤤

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Friday Feeling..

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Look after yourself. And don't forget to indulge.

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How do I do this???⁠ ⁠ I know I asked myself this a million times. How do I do THIS.⁠ ⁠ Whatever "this" is - it takes a practical and logical approach to planning and preparing, and then executing.⁠ ⁠ In the military, we are taught to plan, execute, and assess. We do it again and again, re-assessing our progress each time.⁠ ⁠ As small businesses we need to do the same. So keep these 4 steps in mind:⁠ ⁠ 1️⃣ Plan - plan your strategy⁠ 2️⃣ Prepare - prepare necessary materials to execute your strategy⁠ 3️⃣ Execute - take the step and put it into action!⁠ 4️⃣ Assess - give it a defined timeframe, take a step back, and evaluate how well you did.⁠ ⁠ It's an iterative process - so plan to do many cycles of this to find what works and what doesn't. If it doesn't work - now you know! If it does - make the process better and more efficient! 👏🏻⁠ ⁠ ⁠ ✨✨✨✨⁠ ⁠ I'm Jenn McIntyre - a military officer, beauty photographer, and business strategist.⁠ ⁠ Is strategy a 4-letter word to you? ⁠ ⁠ I love it! It's complicated and beautifully messy. If it scares you, it probably excites me. There's beauty in creating strategies because when it clicks, your struggles and challenges all fall into place. So DREAM BIG cause we will find a way to make it become a reality.⁠ ⁠ So, if you're asking yourself - "how do I do this" - then you're in the right spot. Follow me.⁠

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Red lips for the kill

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Stay cool and and stay fit while sporting our new Good Energy Sports Bra!⁠ ⁠ With over 10 unique COLORS and its breathable, medium-impact support, this is perfect to wear for yoga and hikes.⁠ ⁠

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This "enemy" can come in many forms. ⁠ ⁠ Self sabotage⁠ Imposter syndrome⁠ Self doubt⁠ ⁠ A great way to overcome this enemy is through mindful meditation. If you create a mantra to shift your negative focus to something positive then you can change your world. Don't be afraid to be yourself, and be your biggest cheerleader.

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Every month on the 10th at Tan Republic, join us for the 10.10.10! Tan Beautiful!

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Nice little one today.

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Our last photo as residents of Virginia! @jayyzus19 and I created so many memories living on the East Coast and I will always cherish our time there but #cheers to new beginnings and our new life in #colorado We only get one life to live so make your #dreams become a reality! -Coach Leiah ❤️

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Some slight differences... it’s a clearer picture on the right, my arms are more flimsy since I haven’t been able to workout for almost 5 months, there is no more hanging skin in the front, and my booty is popping. It’s insanely hard to recreate the exact same picture... These pictures were taken exactly 1 year apart! Here are some of the new goals I’m setting now that I am officially all healed up! More food prep, back to @neighborhoodbarreknox at least 4 classes per week, add in walking at least 5 miles 4x per week with @black_heart_jones ... and more hiking with @jaypanthan . I find redefining goals helps keep me in my maintenance phase.I am quickly approaching my 3rd year on this journey and I still don’t find this process easy. But I know for sure the harder I work the easier this gets. What goals do you have set in the coming months?

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Top photos & videos on #goals

2 hours ago

Italy day 1: Bikini pictures ✅ Great now I can get fat 🍝

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A Word From very well Said @mbb_bh ✊💯 It is the alternation of adaptation and recovery that takes athletes to a higher level of fitness. High-level athletes need to realize that the greater the training intensity and effort, the greater the need for recovery. Monitor your workouts with a training log and pay attention to how your body feels and how motivated you are. This will help you determine your recovery needs and modify your training program accordingly. 🤞💯✊ #friday #fitnessmotivation #athlete #recovery #restday #mindsets #strength #fitness #goals #البحرين #فتنس #المنامة #المحرق #الحمدلله الحمدالله💯✊

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2 hours ago

Which one is the best? 🤔⚽️🐐

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We built this 5’ Square Dining Table for our sisters #shantyhousecrash for less than $200 in lumber 😱 It seats 8 so there’s plenty of room for her entire family - link to the free plans in our profile! ❤️❤️❤️ #shanty2chic #diningroom

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🎁🎁WIN WIN WIN🎁🎁 🎖️You can win a Pandora Charm 🤩 What  you need to do! 👌Follow Armand.travel 👱‍♂️Tag 3 friends.. More friends you tag more chance to win 📷Like & coment 🔥SHARE to your story #mallorca 🌴 #mallorcasummer #goals #couplegoals #giveawayiphone #giveawaytime #giveawaytime #giveaway2020 #pandora #pandorabracelet #pandoracharms #jewelaria #giftideas #gifts #romania 🇹🇩 #spain 🇪🇸 #uk #presents #cadouri #itsgiveawaytime #luxurylifestyle #luxury #wawpics #like4likes #like4fallow #vlogs #instagram #instagrampicture #instagramgiveaway #tøpgiveaway

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Agradecendo a Deus pelos dias “difíceis “ que temos passado, porém com o coração grato por todo esse processo que nos permitiu de alguma forma aprender e nos mostrar como devemos amar e cuidar das pessoas que estão do nosso lado. Busque ser sua melhor versão sempre, assim você conseguirá transferir isso pra alguém. E lembre-se: “A CRISE É COLETIVA, MAS O SUCESSO É INDIVIDUAL “ ... 💯🙌🏼 🇺🇸 #gratitude #goals #godblessamerica #fourthofjuly #4july #patriots

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