#fastbowling photos & videos

30 minutes ago

A GREAT LINE SAID BY THE OF OF THE LEGEND TINO BEST🙏🙏 Fast bowling is an attitude you can't be friendly and be a fast bowler when you go off the field you can be the best bloke ever but once you get on that filed i am not playing with anyone I come to do a job . I don't care about friends I don't care about anything. even if my mum is out there playing.' I'm looking to hurt her simple That's the attitude of a fast bowler Fast bowlers are too friendly. we are not friendly. we are not friends. people want to smack ya about the field hit us for sixes and laugh at us why be friendly? you know what I mean , #fastbowling #fastbowler #cricket #tinobest #mindthewindows #attitude #aggresion #love #legend #inspirational

20
42 minutes ago

Change the game, Don't let the game change you🔥🔥 #fastbowling #yorker #fastbowler #motivation #success #nevergiveup #oldball #wicket #shortrunup

50
55 minutes ago

हम अपना Attitude तो वक्त आने परदिखाएंगे, शहर तू खरीद उस पर राज़करके हम दिखाएंगे। #fastbowling #flowers #followers #followforfollowback #friends #funny #fun #funnyvideos #like4likes #love #likeforlikes #lookdodia #loveislove #likeforlikeback #liker #likeforfollow #live #lifestyle #jattsbrand #quotes #zoom #weddingdress #roses #trending #twins #beautiful #blacklivesmatter #attitude #artistsoninstagram #youtube

115
1 hour ago

Hello people ! Today , we are glad to announce the relaunch of pace acadmey 👀 We are sorry for not being consistent in posting stuff, that's why now we are starting it all over again with the promise to provide you better content and interesting information on fast bowling , fitnees and a lot more👊 Follow us to not miss our upcoming series. #paceacadmey #pacecommunity #fastbowling #cricketislife #fitneesforall #motivation #keepgoing #learning #speed #accuracy #control #information #workhard #stayconsistent #staytuned #staysafe #followus

50
1 hour ago

Pakistan's 3 main pace-bowlers - 30 Test matches combined. James Anderson and Stuart Broad - 293 Tests. #Cricket #ENGvPAK #Crickets #cricketer #fastbowling #peshawar #pakistan

20
1 hour ago

READ THE CAPTION FOR MORE INFORMATION!! 👍👊⁣ ⁣ IN THIS VIDEO @lynny_50 is batting in a net session for @heatbbl ! 👍⁣ ⁣ THE KEY POINTS TO NOTICE IS HOW HE IS REGULARLY REMINDING HIMSELF THE FOLLOWING :⁣ ⁣ 👉"WATCH THE BALL" - Chris is Reminding himself to watch the ball again and again so that he cuts down all his other thoughts and that his mind has a task at hand to watch the incoming ball ONLY!! 👊⁣ ⁣ 👉"HEAD STILL" - To keep his head still in order to maintain a very solid eye level position with the ball! Without much movement of his Head, the ball is visible much better! 👊⁣ ⁣ 👉"HIT STRAIGHT" - Just around the finish of his net session, Chris reminds himself to hit the ball straight for better chance of scoring runs!! How often do you tend to play the last few balls in the net session trying to hit the ball too hard and wayward, losing your technique? 👊⁣ ⁣ 👉"FINISH WELL" - Chris reminds himself that he needs to finish well meaning to say he need to connect the ball with the middle of the bat and get the last positive feel of the bat & ball connection! !! Many times we tend to hit ragged shots by the end of our Nets sessions to finish well! FINISHING WELL HERE SIMPLY MEANS TO CONNECT THE BALL WITH THE BAT TO GET THE FEEL (not always trying to hit a big one ).👊⁣ ⁣ 💬THE LAST WORDS ARE VERY IMPORTANT BECAUSE THIS IS WHAT WILL TEACH THE BODY TO REMAIN IN A POSITIVE ZONE KNOWING THAT YOU FINISHED A NET SESSION WELL, THIS MOMENTUM IS CARRIED ON IN THE FOLLOWING MATCH, NET SESSION!! 👍👍⁣ ⁣ FOLLOW @EMBRACE .PACE FOR MORE CONTENT! 👍👆⁣ ⁣ VIDEO COURTESY : @heatbbl ⁣ ⁣ #embracepace   #media    #bowlingisfun   #pace   #bowling   #cricket   #fastbowling   #fastbowler   #150kmph   #speedster   #ecb #testmatch #fighter #cricketlover #cricketnets   #cricketmeme   #cricketvideo   #cricketpost   #practice   #newsmedia   #sportsmedia   #brisbaneheat #netsession   #netspractice   #bouncer   #yorker   #explosive   #batsman   #bowler   #chrislynn . Disclaimer - video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permit

1370
1 hour ago

Part one Normal plank feels easy to you? Try these now.. 1 - Swiss ball plank circles* - an excellent improvisation to planks that challenges your core stability . It recruits deeper core muscles. 2 - Suitcase walk w side bend - this drill works on internal and external obliques. It has two part , the walk helps in stabilization of core and the side bend flexes and extend putting it through a deeper range. #strengthandconditioning #core #stability #gym #cricket #crossfit #feelit #fastbowling #abs #lifestyle

280
3 hours ago

Aaj hum baat karenge ki "kis tarah hum outswinger aur inswinger ball kar sakte hai?" OUTSWINGER: *seam position 1st slip ki taraf hona chahiye. *shiny side batsmen k leg side ki taraf rahegi. * aapka palm batsmen ki taraf expose hona chahiye. * aapki arm aapke kaan ke thoda door se aaye. *aapki sirf index finger ka last contact ball k sath ho. INSWINGER: *Seam position fine leg ki taraf hona chahiye. * shiny side batsmen k off side k taraf rahegi. * aapka ball batsmen ki taraf hona hoga, aapka palm nahi. * aapki arm aapke kaan k paas se aayega * aapki sirf middle finger ka last Contact ball k sath ho. IMPORTANT THING: aapka wrist hamesha upright ho, gira hua na ho. Ball me hamesha backspin creat karne ki kosish kare. Jitna behtar ap backspin creat karenge aur jitna ball seam se travel karega utna hi behtar swing milega aapko... #believebecome #gamebanayeganame #fitness #fastbowling #ziddidil #wasimakram #bhuwaneshwarkumar #shoaibakhtar #jaspritbumrah #mohommadshami

300
3 hours ago

Our mind is everything and our body is our slave so........Use it ! 🚫 Don't do Drills to intentionally . ☑️ Train your kinematics with Visualisation and overloading . Follow us @journal_cricket find this vedio / post informative please like comment and share . PS : IF YOU WANT TO INCREASE PACE FROM SCRATCH WE DO GIVE 1:1 PERSONAL COACHING TO SERIOUS ATHLETES ! DM📲 #fastbowling #fastbowler #fastbowlers #cricketpractice #csk #cricket #cricketlover #cricketfever #cricketfans #cricketworld #cricketlife #cricketball #cricketbats #cricket_fever #cricketgram #cricketshaukeens #rohitsharma #icc #teamindia #msdhoni #viratkohli #testcricket #captaincool #rohitsharma45 #mumbaiindians #cricketaustralia #iplupdates #starsports #testmatch #cricket_match

2175
4 hours ago

In one of the very closest contests, Kapil Dev has been voted as the greatest ever all-rounder in a poll conducted on this page!!!🔥🔥 He won by a margin of just 2% more votes!!🤯🙌 . . . . #cricket #msdhoni #msd #dhoni #engvsire #testcricket #mumbai #viratkohli #kingkohli #kohli #mumbaicricket #stevesmith #englandcricket #sachintendulkar #sachin #masterblaster #rohitsharma #hitman #indiancricket #newzealandcricket #blackcaps #brendonmccullum #mccullum #indiancricketteam #australiancricket #fastbowling #spin #lovecricket

290
5 hours ago

Wait for bravo dance😂 . Follow ➡️ @onlycricketplease for amazing cricket videos

5593
9 hours ago

Former national team fast bowler, @sreesanthnair36 has been preparing to make his return back on the cricket pitch and Geoff Lawson recalled his time with Sreesanth in the Kochi Tuskers team. Geoff only had favorable things to say about him. . . . #sreesanth #kochi #kochituskerskerala #kerala #kochituskers #ipl #iplt20 #fastbowling #fastbowler #geofflawson #indiancricket #indiancricketteam

460
10 hours ago

Michael Vaughan "Pakistan is a great place to go & play cricket. It’s a nation that adores cricket with kids playing all over the place. I think we’re getting closer to England touring. I’d love to go back to Pakistan and watch the England team there" #ENGvPAK #Cricket 🔘 🔘 Follow @greenteam1947 🔘 🔘 #cricket #crickets #batting #fastbowler #pakistan #cricket #bat #batsman #ball #indiancricket #ipl #viratkohli #msd #abd #englandcricket #video #fastbowler #games #fastbowling #bangladesh #beautiful #black #icc #sportsmemes #testcricket #pcb #jimmyanderson #weareenglandcricket #video #tailendersoftheworlduniteandbakeover #greenteam

10
10 hours ago

Naseem Shah "I feel good when I see fear in the batsman’s eyes, it motivates me to bowl even faster.” #cricket #pakistan #pakistancricket #PAKvENG #engvpak #fastbowling Cricurdu.co.uk

231
11 hours ago

Highest Test win percentages for touring teams in England since 2011: Pakistan 50% South Africa 42.86% Australia 26.67% New Zealand 25% West Indies 22.22% India 14.29% Sri Lanka 12.50% #ENGvPAK #Cricket 🔘 🔘 Follow @cricketinblood10 🔘 🔘 #cricket #crickets #batting #fastbowler #pakistan #cricket #bat #batsman #ball #indiancricket #ipl #viratkohli #msd #abd #englandcricket #video #fastbowler #games #fastbowling #bangladesh #beautiful #black #icc #sportsmemes #testcricket #pcb #jimmyanderson #weareenglandcricket #video #tailendersoftheworlduniteandbakeover #Cricketinblood

440
12 hours ago

Two near identical balls, 2 very different outcomes... What did the batsman do wrong on the first ball? COMMENT BELOW YOUR THOUGHTS? Video playback is a crucial tool for coaches and players alike in order to provide visual feedback and clearly identify a players mistakes/technical flaws! The Batting Labs PitchVision-1 system will provide incredibly detailed feedback across a range of data points to give the coaches all the tools they need to help you improve your game!

401
15 hours ago

I'm an advocate of sports science, technology & testing as is very clear. I hate guessing and gambling with the development and performance of fast bowlers. . Currently testing jump profiles, PAP benefits of overload @vertimax & @exsurgo .tech Gstrength for isometric readiness and progress In the age of technology. We don't have to guess anymore. I follow the principles of AUTOREGULATED (AREG ). I follow Db hammer, Inno-sport and Jay Schroeder's work. Don’t dig yourself into a bigger hole. Too many bowlers are being de-trained and lose the ability to bowl genuinely quick. Don't be one of them. Training is like poison. Small doses stimulate, moderate doses inhibit, large doses kill. . Stimulate don't annihilate "never try to pound the body into submission only coax it into optimal condition"- C Francis . So, what is AREG? “Integrate Autoregulatory training principles to the management of your training contents so that you train with unmatched perfection each and every training session. The aim of training is to raise your adaptability rate- which the standard that physiologist use to determine how quickly an athlete can adapt to a training environment. Without a systematic and analytical approach, you are simply guessing"- K Baggett . AREG refers to a volume management system used to regulate individual differences in work capacity and allow these differences to be self-governed and applied. There is nothing fancy about AREG training and anyone can start implementing it immediately without changing your training structure. All you have to do is let performance be your guide. Your absolute ability will fluctuate daily and so will your work capacity. The real benefit of Auto-regulatory training is it allows us to take advantage of these normal fluctuations. Normal fluctuations are monitored using drop off %. How far do you let performance decrease before you stop the session? . The easiest aspect of AREG training to comprehend is that the amount of time or rest that you take between training sessions is commensurate with the level of fatigue that you induce with a training session. You should pay attention to the importance of managing fatigue

3815
15 hours ago

New post! Part 2 of applying muscle hypertrophy training principles to injury rehab presents a case study! I thoroughly enjoyed reflecting on this reconditioning process! Link to website in bio #TrainLeverage #ScienceandExperience

111
16 hours ago

JOE ROOT "I HAVE WATCHED A LOT OF FOOTAGE OF NASEEM SHAH AND HE IS AN EXCITING PROSPECT; LOOKS LIKE HE IS VERY SKILFUL AND HAS A LOT OF PACE" 🔥 🇵🇰🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏏 #ENGvPAK #Cricket 🔘 🔘 Follow @Cric_green92 🔘 🔘 #cricket #crickets #batting #fastbowler #pakistan #cricket #bat #batsman #ball #indiancricket #ipl #viratkohli #msd #abd #englandcricket #video #fastbowler #games #fastbowling #bangladesh #beautiful #black #icc #sportsmemes #testcricket #pcb #jimmyanderson #weareenglandcricket #video #tailendersoftheworlduniteandbakeover #CricGreen92

3970

Top photos & videos on #fastbowling

2 days ago

Tip - 99 #coachdhruv #thecricketmanual Divyanshu report- Back foot landing/ Front foot brace Some insights on why the back foot comes off the ground at the point of release. How can you improve that. I will again say that it's not a hard and fast rule but it does effect your speed. There are many quick bowlers with a collapsed front foot as well but you have a braced foot it helps in your speed 👣🔥🙌 THE CRICKET MANUAL ONLINE VIDEO ANALYSIS PROGRAM INR 500/- ( Basic ) ● One video analysis ● Video Report ● Drills to improve ● Estimated time of improvement INR 1000/-( Advanced ) ● Two video analysis ● Video Report ● Drills to improve ● Estimated time of improvement ● Video call with @coach .dhruv Enquiries : @adithya_rai 📧Mail : raiadithya97 @gmail .com WhatsApp Number: 8660097183 #fastbowling #bowling #loveforthegame #thecricketmanual #fastbowlingtips #fastbowlingcoach #crickettips #cricketacademy #cricketwireless #cricketlove #cricketvideos #instasports #instacricket #instacoach

3.1k29
2 weeks ago

In the last test match, Ian Bishop highlighted a flaw in Kemar Roach’s run-up, that is actually quite common in many aspiring fast bowlers; that is, a deceleration just before the jump and gather.⠀ ⠀ This notable deceleration can mainly be attributed to the excessive backward lean that starts just before he is level with the umpire. By “opening up” and getting so tall at this point he is allowing the drag force (air resistance ) to help put the brakes on. Additionally, he takes two steps after the umpire where his feet land well in-front of his body which only serves to slow him down.⠀ ⠀ His backward lean when he lands on his take-off leg is really noticeable. It looks like this deceleration is not optimal for his rhythm either. It’s surprising to see because his run-up is efficient and rhythmical. He does a great job of building momentum but then loses a chunk of it just before his jump.⠀ ⠀ Remember, the purpose behind the run-up is to generate momentum to propel you through the crease. When you combine this with a straight front leg you catapult forward, and have more “whip” from your trunk and bowling arm. This means you can accelerate the ball over a longer path before releasing it, usually meaning you will bowl faster.⠀ ⠀ With less momentum (run-up speed ) and a poor functioning braking system (front leg ), a bowler with a traditional action will struggle to bowl fast.⠀ ⠀ Try to maintain the momentum you produce from your run-up throughout the delivery stride. One way to help with this is to think of “running through the crease”.⠀ ⠀ #fastbowling #fastbowlingtips #pacebowling #cricket #cricketcoaching

21.7k55
5 weeks ago

Apart from a cracker of a delivery, there are so many other things to like about in this clip of Rajkot U23 Cricketer Pranav Nandha *Nice and easy run up with long strides as he reaches the bowling crease. *Absolutely perfect jump and gather, culminating into fantastic release point followed by an excellent **Follow through. However one thing which stood out for me was the lightest possible BFC (Back foot contact ) which allowed him to transfer all the momentum into the delivery.~ Have marked it with a Red Circle for better understanding. Not that a light BFC is all what you need as a fast bowler but it will definitely help immensely in getting the most out of you every time. Thanks to all the work done by Ian Pont and Steffan Jones in the field of Fast Bowling for making it easier for us to comprehend the finer points. All the best to Pranav for future. Wishing him many such fabulous moments in his career 👍 Video Credit @md_sabir2222 #fastbowling #bfc #backfootcontact #yorker #absolutecracker #legstump #incredibleindia #talented #fastbowler

4.1k36
4 weeks ago

First full run-up bowl in 4 months. Excited to get some red ball cricket going in a few weeks time. 💪 - - - - - #cricket #countycricket #firstclass #fastbowling

48133
6 days ago

𝗧𝗮𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗶𝘁𝗵 𝘄𝗿𝗼𝗻𝗴 𝗶𝗻𝗶𝘁𝗶𝗮𝗹 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 Sometime back, I posted a video of Talented Saurashtra U23 Cricketer @pranavnandha bowling an absolute cracker of a delivery to a left handed batsman, uprooting his middle stump This post is about the batter. If there is anything he could have done better.  For starters his trigger movement got him into trouble big time. Primarily he did two things wrong. 1. He moved before the ball was released, which meant his foot was in motion even before he judged the line and length. 2. Secondly,  He planted his front foot too far across, becoming a sitting duck for an incoming delivery. Which was the case here. As the ball came back in, he was forced to get his front foot back which had moved too far across. But, by the time he did that it was too late. If the front foot moves early, it's natural for the head to go in the same line. Same happened in this case and as a result he misjudged the line of the ball completely and missed the ball altogether. Although it's difficult to say that if he had not moved earlier, it would have saved him, but at least he would have been in a far better position to survive. And thats what you want as a batter facing such fantastic deliveries. You want to be in a good position always. For that to happen your trigger movement should start at the time of release. Also, make sure you are doing it right. If your trigger movement in Forward Press (Like the batsman in this case ), make sure it's as small step as possible and toe needs to be straighter and not across. Check the forward press movement of great @sachintendulkar and @rickyponting to understand it better. You can try this drill too - Make some one feed underarm balls for straight and ON drive and then move towards cover drives. It helps immensely if foot is moving across. #battingproblems #yorker #bowled #fastandfurious #fastbowling #southpaw #missingtheline #movelate #forwardpress #sachintendulkar #rickyponting #cricketindia #cricket 🏏 #cricketer #crickettips #cricketvideos #cricketmerijaan

8.2k56
1 weeks ago

Peach of a spell by @stuartbroad8 and @jimmya9 👊👊 . Tag your mates who can swing the ball like this! 😉🙌🏻 . FOLLOW @EMBRACE .PACE FOR MORE CONTENT 👆🙌🏻 . #embracepace   #media    #bowlingisfun   #pace   #bowling   #cricket   #fastbowling   #fastbowler   #150kmph   #speedster   #ecb #testmatch #fighter #cricketlover #cricketnets   #cricketmeme   #cricketvideo   #cricketpost   #practice   #newsmedia   #sportsmedia   #howtobowlfast   #netsession   #netspractice   #bouncer   #yorker   #explosive   #batsman   #bowler   #jimmyanderson

7.9k86