#fitmeme photos & videos

30 minutes ago

👀

302
42 minutes ago

Todas las noches, lo mismo😭 ¿a quien no le pasa? 🤣🤣🤣🤣.

121
55 minutes ago

I'm starting to think they're not natty. Follow @45lbplate for the best gym memes! (Via @not_fitmemes )

421
57 minutes ago

I'm way better than them. Follow @45lbplate for the best gym memes! (Via @massenomics )

481
1 hour ago

Who has the best gym buddies? Tag them!

21
3 hours ago

*shakes head* *blushes* *walks away* doki doki

4987
3 hours ago

Those bastards 😂😂😂

711
3 hours ago

Roider lives matter

61
3 hours ago

😂😂😂 Follow 👉 @fitinsanity1901 if you liked it 👊, for more 😃 ➖ ・ ・ 📷 Dm for credits ・ ▪️ #gym #fitness #gymmemes #memes #meme #fitnessmeme #gymhumor #liftingmemes #fitnessmemes #gymfunny #workoutmeme #bodybuildingmemes #fitnesshumor #workout #fitmemes #gymmeme #fitmeme #area #gymhumour

723
4 hours ago

🧿➡️ Tips To Lose Wight Fast In 7 Days For Daily Updates Follow👉 @procare__ 💪❤️ .. Follow👉 @procare__ 💪❤️ .. Turn on post notifications 🔔🗯 for more tips .. ___ TAG A MATE WHO NEEDS TO SEE THIS POST 🏷👀😳 ☑️ Like❤ ☑️ Share 👭 ☑️ Comment 💬 ☑️ Tag 🔖 By  @healthyyoutips #bodybuilding   #bodybuildingmeme   #gym   #gymmeme #fitness   #fitnessmeme   #fitmeme   #gymmemes #fitnessmemes   #bodybuildingmemes   #lifting #liftingmeme   #liftingmemes   #fitmemes   #gymlife #fitnessfood   #macros   #instafitness   #gymrat   #gymflow #fitnessfreak   #gymfreak   #fitnesslifestyle   #motivation #gymmotivation   #fitnessmotivation   #weightcontrol #weightlossstories #naturalliving #fatlossdiet

161
4 hours ago

The best feel.

5155
5 hours ago

💪🏻

1593
5 hours ago

For those of you that missed the memes, here you go. I've had no motivation or desire to crate them, but I've got some ideas. ----------------------------------- Follow @gymmemestv Follow @gymmemestv Follow @constantlyvariedfitness . . . . #funnygymmemes #fitnessmemesonpoint #workoutmemes #resistancebandworkout #fitnessfun #fitmeme #chestworkout #workout #sixpackabs #cardioworkout #hiitcardio #bodybuilding #begineerworkout

110
5 hours ago

5 DAY-SPLIT(Read more👇 )👍 - Of all the training splits out there, this one is my personal favorite! The 5-day split is another great program to follow. If you have the time, this split can be very beneficial. But just make sure if you decide to do a 5-day split, do it right. - On a 5-day split, it’ll be split up into 2 strength days and 3 hypertrophy days. You’ll have a strength day for both your upper and lower body, and the 3 hypertrophy days will be split up into a push day (chest, shoulders, triceps ), a pull day (back, biceps ) and another leg day. The training week will go as follows … Day 1: Upper Strength / Day 2: Lower Strength / Day 3: Rest / Day 4: Push / Day 5: Pull / Day 6: Legs / Day 7: Rest - On the strength days, try to focus on hitting heavy weight for low reps (anywhere in the 3-8 rep range should be fine ). The goal of the strength days is to create more muscle building potential. - Hypertrophy days will focus on moderate weight, higher rep exercises (in the 8-15 rep range ). You’re not going as high on weight, so do your absolute best to do all exercises with perfect form, and really feel every rep, as you should for the strength days as well. - With the use of this split, a caloric surplus, and progressive overload (try your best to improve your total training volume every workout ), you are setting yourself up for muscle building success. Follow @fitness .acadmy 👈 for more useful fitness and bodybuilding contents daily.💪🍒💯 📷Credit @kruckifitness #bodybuilding #bodybuildingmeme #gym #gymmeme #fitness #fitnessmeme #fitmeme #gymmemes #fitnessmemes #bodybuildingmemes #lifting #liftingmeme #liftingmemes #fitmemes #gymlife #fitnessfood #macros #instafitness #gymrat #gymflow #fitnessfreak #gymfreak #fitnesslifestyle #motivation #gymmotivation #fitnessmotivation #protein #gymtime #workout #workoutmemes

30
5 hours ago

Shoulder press hand positioning!💪👍 Follow @fitness .acadmy 👈 if you need useful fitness tips daily.💪✔🍒 . . 🙌Follow @fitness .acadmy 👈 🙌Follow @fitness .acadmy 👈 🙌Follow @fitness .acadmy 👈 .. .. .. 📷Credit @skiman .factual.fitness #bodybuilding #bodybuildingmeme #gym #gymmeme #fitness #fitnessmeme #fitmeme #gymmemes #fitnessmemes #bodybuildingmemes #lifting #liftingmeme #liftingmemes #fitmemes #gymlife #fitnessfood #macros #instafitness #gymrat #gymflow #fitnessfreak #gymfreak #fitnesslifestyle #motivation #gymmotivation #fitnessmotivation #protein #gymtime #workout #workoutmemes

230
6 hours ago

🚨Woof-woff 🚨Tag someone with small calves🚨⠀ —————————————————————⠀⠀⠀⠀⠀⠀⠀⠀ 🌴We are planting a tree for every new follower⠀⠀⠀⠀⠀⠀⠀⠀ 🤘 Tag your friends who need to see this⠀⠀⠀⠀⠀⠀⠀⠀ ♥️ If you like double click on the photo⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 Follow us for more @gymstafun ⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————⠀⠀⠀⠀⠀⠀⠀⠀ 💰 E-mail For Business⠀⠀⠀⠀⠀⠀⠀⠀ 📥 Save If You Like It⠀⠀⠀⠀⠀⠀⠀⠀ 🙋‍♂️ Share With Your Friends⠀⠀⠀⠀⠀⠀⠀⠀ 📱 Turn On Post Notifications⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————————⠀⠀⠀⠀⠀⠀⠀⠀ 👉OUR VALUES:⠀ 1️⃣ Gymstafun community is about more than just fitness-related humor.⠀ 2️⃣ We are also busting some of the myths in the industry so people become more aware of the misleading marketing practices which are designed for squeezing our pockets.⠀ 3️⃣ We don't promote meaningless BS!⠀ 4️⃣ We strive to educate through revolutionary entertainment.⠀ 5️⃣ We standby to provide references to scientific evidence upon request for every claim posted.⠀ 6️⃣ We appreciate your ideas so feel free to reach-out on DM or e-mail.⠀ 7️⃣ We are truly thankful for your support through sharing, commenting, liking, saving our content as well as tagging your friends. This helps us reach more people and to better do what we do. ♥️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #gymfunny #bodybuildingmemes #fitmemes #fitmeme#fitnesslife #fitnessaddict #fitnessmeme #funnymemes #memesdaily #bodybuildinglife #fitnessmyths #weightloss #fatloss #dietplan #fatlosstips #fitnesstips #liftingmemes #gymmeme #gymhumour #gymhumor #bodybuildingmeme #smallcalves #gymmemes #liftingmemes #liftingmeme #dyel #fitnessmeme #wheyprotein #protein #iifym

25747
6 hours ago

😴 IMPORTANCE OF SLEEP 💤 Great post by @strengthyfitness Qualifying Requirements 👇👇👇 ONLY 10 SPOT 🙏 💪 1.Front back and side morning picture of you 2. Morning body weight 3. Your age 4. Your height 5. Your gender if you have no problem. 6. DM everything to @montylifestyle 7. Send me your results after 21 days If you are the one dedicated then I will pick for FREE FREE FREE Along with 10 others for next 90 days. One on one coaching Diets Workouts Supplements Q/A #90daysshredwithmonty #montylifestyle #strengthyfitnesss #followmontylifestyle #comegetdrywithmonty #bodybuilding #bodybuildingmeme #fitness #fitnessmeme #fitmeme #gymmemes #fitnessmemes #bodybuildingmemes #lifting #liftingmeme #liftingmemes #gymlife #fitnessfood #macros #gymrat #gymflow #fitnessfreak #gymfreak #fitnesslifestyle #motivation #gymmotivation #fitnessmotivation #gymtime #workout #fitmemes

620
6 hours ago

We could be in living 2200 😒 #incinegym #fitness #exercise #meme #fitmeme #getfit #fitnessmeme

1010
9 hours ago

Never satisfied!😄💪 Mention someone who can relate!😎👍 Follow @tips4 .health 👈 for more interesting fitness and bodybuilding contents daily.💪💯🍒 . . . 😎Follow @tips4 .health 👈 😎Follow @tips4 .health👈 😎Follow @tips4 .health👈 . . . .by @dancudes #bodybuilding #bodybuildingmeme #gym #gymmeme #fitness #fitnessmeme #fitmeme #gymmemes #fitnessmemes #bodybuildingmemes #lifting #liftingmeme #liftingmemes #fitmemes #gymlife #fitnessfood #macros #instafitness #gymrat #gymflow #fitnessfreak #gymfreak #fitnesslifestyle #motivation #gymmotivation #fitnessmotivation #protein #gymtime #workout #workpieces

221

Top photos & videos on #fitmeme

2 weeks ago

Isn't this the truth💯? Let me know in comment section!🙌👍 Even if person is using steroids(Btw i do not suggest you to take steroids unless you wanna be a professional bodybuilder ), it does not change your body overnight, there is still lots of hard work, dedication and consistecy, it is not all steroids.💯👆👊 . . 🙌Follow @dailyfitnessadvise 👈 if you need useful fitness tips daily.🍒👍 . . . 📷Credit @iliveingym #gymaddiction #gymfitnessidol #fitnessgym #nutrition #befitmotivation #iliveingym #gymfreak #fitnessfreak #gym #gymrat #bodybuilding #gymmeme #gymmemes #fitnessmemes #fitmeme #bodybuildingmemes #liftingmeme #liftingmemes #gymlife #musclefitness #fitnessmotivation #gymmotivation #gymworkoutmotivation #lifting #fitness #instafitness #gymtime #fitnesslifestyle #fitnessusa

6.1k73
2 weeks ago

🚨THE ONE RULE FOR BUILDING MUSCLES !💪💯 Bodybuilding movements can be divided into two groups: basic exercises and isolation exercises. It is important to know the differences between these two groups in order to know which exercise to use in your program and not to make mistakes. - ⭕What are the basic exercises (or polyarticulars )? -⠀ These are polyarticular exercises. This means that they require the intervention of several joints and therefore they require many muscles. EXAMPLE: Developed Lying, Squat, Developed Military ... These exercises are very complete and allow to work a good part of the body in one movement. -⠀ ⭕Isolation exercises what is it? - ⠀ An isolation exercise is a movement that isolates the muscle, involves only one joint and therefore only one muscle (one muscle group ). - EXAMPLE: Curl, seated calf ... The interest of these exercises is mainly to target a specific area of ​​the body. In addition, they require much less energy than basic exercises. - ⠀ Use basic exercises or isolation exercises? The best is to combine them, the isolation exercises to complete the basic exercises. In the case of a basic exercise / insulating exercise combination, the basic exercise is performed first because it is more tiring and requires more strength, then it ends with the insulation exercise for finish the muscle.💪 Follow @dailyfitnessadvise 👈 for more useful fitness and workout tips daily.💪🍓💯 📷Credit @gym .load #bodybuilding #bodybuildingmeme #gym #gymmeme #fitness #fitnessmeme #fitmeme #gymmemes #fitnessmemes #bodybuildingmemes #lifting #liftingmeme #liftingmemes #fitmemes #gymlife #fitnessfood #macros #instafitness #gymrat #gymflow #fitnessfreak #gymfreak #fitnesslifestyle #motivation #gymmotivation #fitnessmotivation #protein #gymtime #workout #workoutmemes

8.2k79