#functional photos & videos

17 minutes ago

5 Essential Landmine Exercises for a total body workout!⁣ ⁣ If you have access to a landmine at your gym or at home then you are lucky!⁣ This humble-looking thing is basically a tube mounted to a swivel joint, usually stuck off in some corner of the gym (mine is in my squat rack )⁣ ⁣ You basically put one end of an Olympic bar into the landmine and you can do so many different exercises. I don’t have tons of gym equipment so I try to maximize and get creative with what I have.⁣ ⁣ Start with these five moves, hope you like them!⁣ ⁣ 📲 Start a custom health program with us at @teamedge1 ⁣ We help you adopt healthy habits so you can lose weight and keep it off. Your program is customized towards your goals and fitness needs. Just take a quick assessment in our web teamedgefam.com⁣ and get started today!⁣ 🏃🏼‍♀️Outfit @tribalerallc ⁣ Xo⁣ Ingrid⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #athometraining #fitness #homeworkout #athomeworkouts #hometraining #fitnessathome #hiit #personaltrainer #quarantine #workout #cardio #dobrofit #fatburn #fatburning #fitfam #fitmom #fitnessmotivation #functional #homefitness #instavideo #interval #onlinetraining #routine #running #sport #landmineexercises #landmine #ingridromero #tabata #teamedgefam

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25 minutes ago

Intensity Intensity Intensity!!! Putting the girls through a workout before @mswinnie hits @musclecontest Saturday 🎯🔥 #Resistance and #functional exercises 💯 #gains #intensity #letsgo

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990
33 minutes ago

Me siento un grande ... hice functional con amigos de papás, es divertido pasar tiempo y compartir con ellos lo que les gusta ... me sentí feliz 🤗🙌❤ #functional #functionalfitness #momentosenfamiliacv #família #teamrun #runteam #timewithparents #healthy #healthylife

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35 minutes ago

The Bardini Marin, an amalgamation of modern design and functionality #modern #watchesofinstagram #dubai #uae #newwatch #mensstyle #functional

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36 minutes ago

'' 🌊Les vagues ne s’élèvent pas si il n’y a pas de vent💨 '' De même pour le corps humain et son chef d’orchestre 🧠 qui sans influence de l'environnement et sans une expérience vécue passive (manipulations, physiothérapie.. ) et/ou active+++ ( exercices fonctionnels, activités physiques adaptées... ) ne remplie pas sa fonction d'or, à savoir le développement de ses performances et par conséquent l'état du patient reste toujours la même sans atteindre l'amélioration souhaitée... #osteopathie #kinesitherapie #neuroscience #mouvement #vestibular #functional #postural #exercice #rehab #waves #wind #biomecanique #rehabilitation #vertige #muscles #spine #surfer #morocco #rabat #mohammedia #casa #

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37 minutes ago

JUNGLE GYM FLOW “Hold up wait a min? Na “brotha” lets get it! OvO Halloween Gang you know how we rockin’ already!” 🗣🗣🗣 #kettlebell #flow #freestyle #functional #fitness #motivation #consistency #creativity #dedication #ovo #future #relentless #training #trainhard #sanantonio #texas 🐺

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40 minutes ago

Photo one: Haircut: $100 Photo two: Haircut: priceless (and also free ) #diy #furcut #badhaircut #it #is #functional #not #fashionable

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45 minutes ago

. Toddler Self-Care Station Practicing independence in daily self-care activities helps your toddler build confidence and a sense of value in what they do. Toddlers find it fascinating and fun to do the things they watch us do daily. The most mundane of chores for us is an exciting activity for your child. Allow your toddler to participate in daily activities that need to be done, such as brushing teeth and combing hair. It’s okay if your child doesn’t do them “right” - practice makes perfect. Just give them plenty of opportunities and eventually your child will develop the skills needed to perform the task correctly. Tips: • At first the station will be exciting and your toddler will take everything out, but eventually the newness will fade and your child will just know that this is where specific things go. • Allow your child to attempt all activities independently before stepping in. • Create a space that is toddler sized. This specific space was inspired by @sonnysmontessori - I loved that it was inexpensive, esthetically pleasing, and functional. ... #montessori #montessorispaces #montessoriathome #montessorifortoddler #montessorifornash #montessoriselfcare #brushteeth #toothbrush #bathroom #functional #functionalspaces #toddler #childhoodeducation #earlychildhoodeducation #earlychildhooddevelopment #independence #selfcare #ikea #amazon

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45 minutes ago

Lower Body Resistance Workout 🏋️‍♂️ . ▪️Each exercise to be completed with available form of resistance - e.g. dumbbells, kettlebells, barbell. ▪️Diverse rep range prescribed for each exercise to allow failure of each set regardless of available weight - e.g. only lighter weights available = more reps to fail. If a rep range is 8-15, you would ideally choose a weight or slow your tempo to fail between that given range. ▪️Ensure to rest 30-45s between each set & 60s between each exercise. . A. Paused Romanian Deadlift - 4 x 8-15 . B. Racked Front Squat - 4 x 8-15 . C. Walking Lunge 1 & 1/4 - 3 x 8-12 Each Leg . D. Glute Bridge Walk Out - 3 x 10-15 Each Side . E. Bodyweight Donkey Calf Raises - 3 x 30 . F. Weighted Jump Squat - 1 x 50 . Please feel free to send us a DM for any queries or technique support 👍

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56 minutes ago

Worried about getting started? We got good news for you, YOU'RE NEVER ON YOUR OWN!!! // From the very first moment you step through our doors, we have a coach with you by your side. Anything in life is better when you have a coach to guide you through the process, answer any questions you might have, and motivate you to become a better version of yourself. // We pride ourselves on giving a group class experience to our members that has the energy of a room working out with your close friends with the attention of a one on one coach. You're never left to fend for yourself as there will always be something to keep improving on. Fall in love with the journey, not the destination. // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #functional #functionalfitness #fitmom #fitdad #fitparents #holliston #sherborn #natick #framingham #ashland #medway #millis

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57 minutes ago

Our trainers spent the weekend working towards their Pain Free Performance Specialist Certification 🎖 Proper warm up and mobility are key factors in a successful workout 🙆‍♀️ a warm up is just as important as the body of the workout! ... #community #bekind #fitness #fun #exercise #functional #movement #family #westonma #wellness #inspiration #health #breathwork #success #motivation #personaltraining #weighttraining #weight #sweat #wellnessjourney #crystals #recovery #weston #reiki #lifting #functionalfitness #innerstrength #meditation #mindbodyandsoul #community #smallbusiness

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58 minutes ago

Sit down, relax, and enjoy and every inch of your new closet!!!! Our experts will make sure every space is designed with you in mind. Interested? Click the link in the bio and schedule a free virtual or in-home consultation! . . . #closet #inspiredcloset #virtualdesign #interiordesign #design #homedecor #homedesign #closetdesign #process #beautifulcloset #functional #sacramento #cali #sacramentohomes #calihomes #sacramentolife #sacramentomoms #sacramentomom #sacramento_life #closetorganization #closetgoals #closets #closetorganizer #closetjunkie #inspiredclosets #personalizedcloset #nochaos #homeorganization #fashionista #fashionistas

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1 hour ago

The hubs totally stole this one from the kiln. I can't say I blame him. It's hard to capture in the photo but this brown glaze has these gorgeous subtle blues that I just love. I'm hoping to make some more of these to put in the shop soon! #whiskeydogceramics #handmade #handmadeceramics #wheelthrown #wheelthrownpottery #ceramics #maycoglaze #madeinaskutt #madewithlove #handcrafted #cone6 #functional #functionalart #functionalpottery #treasures #gift #mug #mugshot #lattee #porcelain #shopsmall #womeninbusiness #madeinwashington #pnw #pnwartist #pnwart #coffeemug #mountainmug #forestmug #deermug

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1 hour ago

Miss Ellen on her new office bag from Rodisians. 😍 Get your Perfect everyday bag that can fit all your essentials. Shop now before it sells out! Limited stocks left! 🥳✨ #fashionable #women #style #wife #girlfriend #timelessstyle #beautifulgirls #fashion #love #loveyourself #elegant #affordable #inspired #elegant #filipina #teens #modern #love #queens #satisfied #lovelocal #localbags #supportlocal #sustainable #stylish #functional #classy #trendy #social #queens

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1 hour ago

✨The PóAR backpack is functional and fashionable! ✨ #poarwear #poarwearbag #fashionstyle #fashionbrand #functional #lavender

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1 hour ago

Here's a treat! No tricks here! The terrifyingly-cute new Disney x JuJuBe diaper bag collaboration, The Nightmare Before Christmas, releases today, October 22 at 4pm Pacific! Set your alarm and get ready to shop! What's on your list? Log in to jujube.com when it drops! Need a little push? Watch my two YouTube videos featuring Disney x JuJuBe The Nightmare Before Christmas 🎬 Links in bio ➡️ @riasupermomma YouTube: riasupermomma @jujube_intl @disneybaby #myjujube #jujube #jujubecreativecrew #disneybaby #disneyxjujube #diaperbag #jujube_intl #machinewashable #nightmarebeforechristmas #halloween #monochrome #spooktacular #functional #riasuperomma #useallthebags #buyallthebags #momsofinstagram #momgear #mommystyle #printcomparison #printmatching #mixandmatch #printpairing #packingmom #packingtips #packing #youtuber

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1 hour ago

Almost time! The new Disney x JuJuBe diaper bag collaboration, The Nightmare Before Christmas, releases today, October 22 at 4pm Pacific! Set your alarm and get ready to shop! Log in to jujube.com when it drops! Need a little push? Watch my two YouTube videos featuring Disney x JuJuBe The Nightmare Before Christmas 🎬 Links in bio ➡️ @riasupermomma YouTube: riasupermomma @jujube_intl @disneybaby #myjujube #jujube #jujubecreativecrew #disneybaby #disneyxjujube #diaperbag #jujube_intl #machinewashable #nightmarebeforechristmas #halloween #monochrome #spooktacular #functional #riasuperomma #useallthebags #buyallthebags #momsofinstagram #momgear #mommystyle #printcomparison #printmatching #mixandmatch #printpairing #packingmom #packingtips #packing #youtuber

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1 hour ago

All you gotta do is start, and let the magic happen from there 💗⁣ .⁣ ❗Pic taken before lock-down.

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1 hour ago

Today is the day! The new Disney x JuJuBe diaper bag collaboration, The Nightmare Before Christmas, releases today, October 22 at 4pm Pacific! Set your alarm and get ready to shop! Log in to jujube.com when it drops! Need a little push? Watch my two YouTube videos featuring Disney x JuJuBe The Nightmare Before Christmas 🎬 Links in bio ➡️ @riasupermomma YouTube: riasupermomma @jujube_intl @disneybaby #myjujube #jujube #jujubecreativecrew #disneybaby #disneyxjujube #diaperbag #jujube_intl #machinewashable #nightmarebeforechristmas #halloween #monochrome #spooktacular #functional #riasuperomma #useallthebags #buyallthebags #momsofinstagram #momgear #mommystyle #printcomparison #printmatching #mixandmatch #printpairing #packingmom #packingtips #packing #youtuber

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1 hour ago

Simple but effective push/pull upper body workout. The pleasure comes from the process. Stay the course. Enjoy the journey✊🏻 Overhead press 4x10 TRX Y’s 4x12 Single arm pushups 4x3 per side DB bicep curls 4x15 DB tricep kickbacks 4x15 Water Rower 4x200M DB feet elevated shoulder press 4x12

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1 hour ago

Picking heavy things up and putting them back down...that’s working out in full simplicity. Of course there’s technique and cues mixed in there, but try not to overthink it 😉

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1 hour ago

Our premium drink & barware products are both simple and beautiful 💫 Stay tuned! #simplicityinbeauty #premium #luxe #functional #premium #drinkware #barware #gifts #holiday #shop #newsite #newaccount #drinknumber7 #instagood #instadaily #inspiration #quotes #thursday

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1 hour ago

Thinking of purchasing your dream home? ⁣🏠 ⁣ With the historically low-interest rates we've been seeing lately, it may be the right time to consider making this dream a reality. ⁣ Our team would be happy to discuss current rates and your qualification potential so that you can feel confident with your next offer!⁣ 📞 (973 )-344-4000 #AmericanFidelityMortgage

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1 hour ago

SOCIAL SATURDAY IS UPON US! 🙌    Get your gang together and book in now to get your weekend started with us.     Sweat, smile and move with our community as we compact FIT + FAST + FUNCTIONAL into an epic 45min session. 🔥    Download the Fitstop App  Register your details   Select BROWNS PLAINS   Book in for 6am or 7am  Bring a towel and water bottle along

162
1 hour ago

A tight and irritated trapezius and levator scapulae can really put a damper on your day But... this is a simple trick to enhance that stretch to relieve that neck tension and get that range of motion back All you need is something to grab onto... like a door frame, rig, post, bed frame, etc. Hold the stretch for 30s for a couple sets and I guarantee that you will feel like a new person... almost like you just got done meditating Give it a try and let me know the results!

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Top photos & videos on #functional

11 hours ago

🔥 Unsere neue Athletenhalle ist seit ca. 2 Wochen geöffnet und das Feedback ist der Hammer! 😍 Vielen Dank dafür! 🙏 Wir freuen uns riesig, unseren Mitgliedern seit Anfang Oktober 200 m² 𝐩𝐮𝐫𝐞 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 bieten zu können! Wer noch keinen Blick 👀 in die Athletenhalle geworfen hat, sollte das bei seinem nächsten Besuch im Plaza Sportsclub einmal tun. Es lohnt sich! 🤩💯 #functionalfitness #fitness #functionaltraining #crossfit #workout #training #fitnessmotivation #gym #personaltrainer #strength #fitfam #wod #motivation #fit #weightlifting #strengthtraining #mobility #homeworkout #strengthandconditioning #personaltraining #health #hiit #exercise #gymlife #workoutmotivation #plazasportsclub #cardio #functional #athletenhalle #leonberg

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2 days ago

Participante Número 16 Nombre: Sophia Granda Edad: 2 años Su Disfraz: Chuki 👧 #gladiators #Functional #Training #KIDS #MACHALA #Halloween

1.3k37
7 hours ago

- trust the process - Das hat mich viel Zeit gekostet ☝🏻Lass dich nicht unterkriegen & mach einfach weiter. Plötzlich wirst du auf einmal mit den richtigen Personen, am richtigen Ort & bereit für die perfekte Gelegenheit sein. 🤍

14513
2 days ago

Participantes Número 10 Nombres: Víctor Zambrano y Victoria Zambrano Edades: 2 años Su Disfraz: Peter Pan y Timkerbell #gladiators #Functional #Training #KIDS #MACHALA #Halloween

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16647
Yesterday

Participante Número 23 Nombre: Víctor Zambrano Edad: 3 años Su Disfraz: Power Rangers #gladiators #Functional #Training #KIDS #MACHALA #Halloween

3.2k21
Yesterday

. . Façamos um trato: . Eu continuo te amando e você continua maravilhosa, ok? . Meu refresh, meu reset, minha casa, meu amor! . . #riodejaneiro #praiadabarra #barradatijuca #jardimoceanico #fitness #functional #personaljami #coachjamillefarath #jamillefarath #refresh #reset #lavamosnos

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