#ripped photos & videos

just now

Little ab workout for you guys👇 . Recommend to do this on second or third ab day of the week 🐼👌 . ▪️Side-To-Side Leg Raises 4 x 8-10 ▪️Hanging Leg Raises 4 x 8-10 ▪️Weighted Ab Wheel 3 x 10-12 ▪️Hanging Side Kicks 3 x 10-12 Rest 45s-90s . Give this a go and let me know what you think 😊 .⁣ .⁣ .⁣ .⁣ .⁣ #workout #body #motivation #bodybuilding #muscles #picoftheday #physique #training #gym #muscle #gains #healthy #lifestyle #fit #fitnessmodel #bodybuilder #model #gymlife #shredded #instagram #fitfam #fitnessmotivation #instagood #ripped #love #crossfit #fitness #exercise #fitnessaddict #instafit

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1 minute ago

Feeling really good with how many weeks are left and where I’m sitting ... They said they wanna see lean well we gunna be lean as they come ... stay tuned 3 weeks out #npcuniverse #fitness #fit #posing #beast #ripped #believe #top5 #gymlife #npc #ifbb

23
2 minutes ago

First show finally done ✅ 😄 wanted to thank everyone that supported me all the way and wished the best for me 🙏🙏🙏🙏 much appreciated 😊😊 got 3rd 🥉I’m happy with my progress and results. I saw this as more of an eye opener for the bodybuilding competitions. Sooo pretty much I’m ready to get big af lmao 😂 naw but definitely put on some more mass.. when I first started I was 165 and bulked to 177 (swipe ). Then I finally cut to 160 (currently ). Also taking some rest time and let my shoulder finally heal 😅 fucked it up about a month ago and I didn’t wanna rest until this was over lol thanks to my coach @dgoesshardd @daisysantizo_ for being with me all the way 🙌🙏 the homies @gabe .crudo @dhillonortizofficial @bbbrenda .the1wthebun @cristian_4741 @yaaboimarty and special thanks to @jimmymatthews__ for my stage routine 🙏🙏🙏🙏 . Thanks everyone!!! 🙏😊

41
3 minutes ago

Squats been going crazy lately 😤 1. 405 lbs x 7 2. 315 lbs x 20 3. Spain without the s

01
3 minutes ago

🦾10 - 30lb weights _____________________ ✨Leggings: @carbon38 use my discount code PATTYNYG ✨Shoes: @nike _____________________ https://www.fasterwaycoach.com/community #PattyNygard https://www.facebook.com/Patty.Nygard • • • 💪 #bodybuilding #bodybuildinglifestyle #toptags #fasterwaytofatloss #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #crossfitness #crossfitwod #19b2b10 #instafit #pattynygard #fasterwaytofatlosscoach #FWTFL

20
4 minutes ago

New flooring gone in, now this feels like a proper gym 😁💪 Ollie's Gym is officially open!!!! Only exclusive memberships allowed 😂 . . . . . . . . . #fitfam #fitness #europe #leicester #uk #bodybuilding #power #selfie #gym #gymrat #ripped #mirror #goals #pecs #chest #pump #ukfitfam #instafit #gains #consistant #crazy #health #happy #gains #garagegym #consistancy #dedication   #building #flooring #workout #potd

91
5 minutes ago

Small progress is still progress. A little progress every day adds up to big results. 💪

53
5 minutes ago

Small progress is still progress. A little progress every day adds up to big results. 💪

61
6 minutes ago

جاهز للتسليم 💢 متوفر جاهز للتسليم مقاس 30 للتواصل 00966503887004 Snap FA7004 ولجميع المتابعين.. ملابس مستوردة نوفرها من أفضل المواقع الإلكترونية طريقة المقاس تؤخذ بالتواصل معنا على الواتس اب 0503887004 Snap FA7004 @mrolympiallc متجر ملابس كمال الأجسام والأحذية الرياضية والإكسسوارات الرياضية الخاصة بلعبة كمال الاجسام والفتنس 🇸🇦 🇪🇬. 🇰🇼 🇸🇦السعودية 00966503887004 🇰🇼الكويت 96599994062 00 ======================================= 💢شورتات فيزيك 💢مايوهات بدي بلدنغ 💢كلاسيك بدي بلدنغ 💢كلاسيك بودي بلدنغ بروليك 💢 نوفرها بألوان متعددة 💢أحذية الصالات الرياضية لكمال الأجسام والفتنس 💢ملابس كمال الأجسام للتواصل من داخل وخارج السعودية 🇸🇦 00966503887004 Snap FA7004 للتواصل من داخل وخارج دولة الكويت 🇰🇼 @stage_gearq8 +96599994062 #fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #ifbbbikinipro #ripped #fitnessmodel #flex #instafitness

111
7 minutes ago

💪 @armandopica ---------------------------------------------------------------------------- 👍 Please like & comment. ---------------------------------------------------------------------------- #musclemanperfection #fit #fitness #fitman #muscleman #musclemen #gym #gymmotivation #muscular #ripped #like #liketime #follow #followme #followforfollowback #follow4followback #love #instagood #instagay #gay #fitgay #fitboy #portugal #lisabon #portugalgay #model

155
7 minutes ago

Can’t sleep on Massachusetts’ lifters 📈

364
8 minutes ago

متوفر جاهز للتسليم لبطولة الرياض للتواصل 💢 متوفر جاهز للتسليم مقاس 30 للتواصل 00966503887004 Snap FA7004 ولجميع المتابعين.. ملابس مستوردة نوفرها من أفضل المواقع الإلكترونية طريقة المقاس تؤخذ بالتواصل معنا على الواتس اب 0503887004 Snap FA7004 @mrolympiallc متجر ملابس كمال الأجسام والأحذية الرياضية والإكسسوارات الرياضية الخاصة بلعبة كمال الاجسام والفتنس 🇸🇦 🇪🇬. 🇰🇼 🇸🇦السعودية 00966503887004 🇰🇼الكويت 96599994062 00 ======================================= 💢شورتات فيزيك 💢مايوهات بدي بلدنغ 💢كلاسيك بدي بلدنغ 💢كلاسيك بودي بلدنغ بروليك 💢 نوفرها بألوان متعددة 💢أحذية الصالات الرياضية لكمال الأجسام والفتنس 💢ملابس كمال الأجسام للتواصل من داخل وخارج السعودية 🇸🇦 00966503887004 Snap FA7004 للتواصل من داخل وخارج دولة الكويت 🇰🇼 @stage_gearq8 +96599994062 #fitness #gym #motivation #fit #fitfam #bodybuilding #workout #muscle #instafit #fitspo #gymrat #lifestyle #shredded #training #fitnessaddict #ifbb #ifbbphysique #ifbbpro #gains #arnoldclassic #abs #trainhard #fitlife #ifbbbikini #beastmode #ifbbbikinipro #ripped #fitnessmodel #flex #instafitness

90
9 minutes ago

Inktober Day 23 RIP . Instead of the R.I.P. that most people think of, I consider this prompt as an action. . This tear piece of cloth also reminded me of the fast fashion industry: Did you know? According to UN Environment 2019, the fashion industry is the second-biggest consumer of water, AND is responsible for 8-10% of global carbon emissions, more than all international flights and maritime shipping combined. . . . . . . . #inktober2020 #inktober #day23 #rip #fastfashion #fashion #tear #ripped #cloth #ink #blue #zerowaste #art #watercolourpainting #watercolour #nefelibata #practicemakesprogress

70
12 minutes ago

Nothing beats doing bodyweight exercises in the heat with the view😎 #fitnessjourney #ripped #shredded #bodyweight #healthylifestyle #nevergiveup

70
14 minutes ago

💪 @gennarodidonna_ ---------------------------------------------------------------------------- 👍 Please like & comment. ---------------------------------------------------------------------------- #musclemanperfection #fit #fitness #fitman #muscleman #musclemen #gym #gymmotivation #muscular #ripped #like #liketime #follow #followme #followforfollowback #follow4followback #love #instagood #italy #italianguy #italiangay #instagay #gay #fitgay #fitboy #deutschland

293
16 minutes ago

Props to our friend Greg Comeaux for sticking with it and being one of the most fit individuals over 65 years of age. #dedication #fit #lagunabeach #fitness #gymlife #focus #grow #strength #ripped #motherudders

20
4 hours ago

January on the left 85.3kg Today on the right 94.2 kg Hope this lockdown is only 2 weeks as training is going great at the minute @neilarmss @team_granitefitness @bodyfreaksswansea

417
8 hours ago

You know what? Right now, everything is exactly as it should be. Sure things aren’t perfect, and probably very far from it - but they are still so wonderful. I am not be where I want to be yet, but I am on my way. I mess up and make plenty of mistakes each day, but we all do. I have off days, and sometimes I struggle to get even the little things done. But you know what?! I am grateful for right now. I am grateful for my new beginnings, and my messy wonderful life.

11
Yesterday

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28911
Yesterday

BILT. for Comfort. #LiftRunSleepInThem

947
4 weeks ago

💎🦀

2599

Top photos & videos on #ripped

4 hours ago

Once you've instilled a sense of unshakable determination and perseverance, you become unstoppable.

2.4k76
4 hours ago

Buen entrenamiento de sábado por la mañana con mi gente, estamos muy activados y buscando una condiciones optima para nuestros entrenamientos en cuanto a la capacidad de resistencia cardiovascular y muscular. #aesthetics #naturalbodybuilding #fitness #fitnesspanama #classicphysique #motivation #dedication #gympanama #ripped #motivationfitness #motivationgym #inspiration #bodybeast #beastmode #fitlife #fitinspiration #fitnessaddict #fitnesslove #fitnessforlife #nike #niketraining

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