#sayno photos & videos

13 minutes ago

~If you have a healthy heart, you can enjoy a happy and long life~ . . . #heart #worldheartday #goodheart #noalcohol #nocigarettes #nodrugs #nonarcotics #sayno #nursingstudent #paramedic #pharmacy #pharmacytechnician

50
1 hour ago

LOL that feeling when you make an image six months into the pandemic and accidentally repeat the phrase “I’m too tired.” But it’s true. #imtoooldforthis #tootired #heygina #lovemore #sayno #codependencyrecovery #boundaries #healthyboundaries

482
2 hours ago

You don't have to marry that girl, accept that position, have a child, etc. You get to say "NO" to people, places and things for any reason. However once you say "YES", it's a moral duty to fulfill your part of the agreement. Getting married is an agreement, having a baby is an agreement, accepting a position is an agreement. It's unethical to sign up for a role and then drop the ball. Read the fine print, ask the right questions, understand your responsibilities, estimate yourself properly to see if you can even handle what is expected of you and THEN make a choice. Because as Mary Crowley said, "We are free up to the point of choice, then the choice controls the chooser". Can you change your mind after? Can you renegotiate? Of course, but not without consequence. Take your time and think about it. 📖 . . . #nimzyunmeasured #NaimahA #writersofinstagram #thoughts #ThinkAboutit #themoreyouknow #reflections #millionaremindset #writer #handwriting #quotes #life #decisions #2020 #thinker #choice #sayno #selfawareness #ethics #morals #lesson #learning

485
2 hours ago

I will never do an @airbnb again in my life 😩 this was my first one.... Didn't stay even one night 😂 this woman is dirty as fuck, didn't want to send so called maids she claimed to have to resolve issue so we were fully refunded & extra compensated 💰 Air BnB was just as disgusted. She considers being clean a LUXURY as stated thru chat 🤦🏾‍♀️ I will stick with Hotels & Premium Vaca Rentals 🤷🏽‍♀️ Lesson learned 🤘🏾 #SayNo #AirBnB #YuckAsFuck #Melody #DirtBallHoe #NiceDirtyPlace #Lmao #Wtf

20
3 hours ago

Don't be messing with my Kya'ahs That's a no no Haha #aunties #rezhumor #hopi #humor #meme #memelord #sayno #dankmemes

111
3 hours ago

Remeber kids don’t Forget Yo 1,2,3’s Yo A,B,C’s Because If Not You’ll End Up Like Me #StayInSchool #SayNo #Luchador #Luchadora #Swan #Helloe #Hello #AMEN1 #R #DonR

240
3 hours ago

Join me today ! Let’s talk on the group on Facebook Pueblo of Women Empowerment At 7pm Join today The @puebloofwomenempower is up and will be getting love also today getting posts going join public on this one We will be doing “Hablemos With Dayanara” also very excited for that ! Check out the first interview #sleep #mindbreak #mindset #motivation #rest #sayno #womenempowerment #empoweringwomen #empoweringqueens #youth #girls #boys #kings

30
3 hours ago

So true. I’m noticing this more and more, and I’m much more at peace letting those go who don’t vibe with my frequency. My game board isn’t for everyone and I’ve had to get cool with being me-ALL of me. It’s just not worth dimming my light to “fit” in. I think it’s been one of the toughest lessons I’ve had to learn so far as we all want to be loved and accepted but I’m pretty dang proud of how far I’ve come with wishing people luck and movin’ on. I just refuse to take it personally anymore. Part of being authentic is being authentic in EVERY moment regardless of what other people think. I’ve just got to stay true to myself. * Have you thought about what it means to be true to yourself? Have you thought about what you are and are not willing to allow in your relationships with others? Are you good at saying no without guilt? Do you stand full heartedly by your values and principles? * I think it’s really worth asking these questions right now. We’re all clearing the way for more of what we honor and value to come into our lives and we’ve got to know exactly where we stand in ourselves. I invite you to do some reflecting on the above questions, and more importantly, starting now-be true to you above all else. 💗 * * * #whatsyourvibe #donttakeshitpersonally #movingon #higherground #doyou #tribe #lovemypeeps #loveyourself #doityourway #donewithit #warmhugs #sayno #healthyboundaries #reflection

384
4 hours ago

Te cuesta decir NO?🤭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es increíble cómo una sola palabrita nos cuesta tanto y damos vueltas buscando la manera de decirlo “sin que suene mal”...🤯 (aceptó que en ocasiones, soy una de esas🤦🏼‍♀️ ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Todo este lío que nos armamos en la cabeza, es por el miedo a cómo va a reaccionar esa persona y sobre todo, qué pensará de mi? Pero lo más importante que debemos analizar es: porqué tengo que hacer algo que realmente no quiero? y más profundo...cómo me siento después⁉️😶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Desliza la imagen y verás algunas maneras sutiles de decirlo (la práctica hace al maestro )📝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aprovecha el inicio de semana y empieza a decirle NO a eso que realmente no quieres en tu vida! [si sientes que necesitas ayuda, escríbeme]📩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuéntame, con qué empezarás⁉️ (te leo 👀 ) #SayNo #HablandoClaro #NormalizarElNo #Therapy #OnlineTherapy #DiLoQueSientes #YoDigoNo

388
5 hours ago

Join me today ! Let’s talk on the group on Facebook Pueblo of Women Empowerment At 7pm Join today The @puebloofwomenempower is up and will be getting love also today getting posts going join public on this one We will be doing “Hablemos With Dayanara” also very excited for that ! Check out the first interview #sleep #mindbreak #mindset #motivation #rest #sayno #womenempowerment #empoweringwomen #empoweringqueens #youth #girls #boys #kings

70
5 hours ago

What if you had no problem saying no? 🤔⠀ ⠀ What would it feel like if it felt easy to do so? 😎⠀ ⠀ How about being able to know WHAT you truly want? Not feeling like “I just don’t know”...all the time? 🧐 ⠀ ⠀ It is possible to feel the freedom of saying no, and knowing what you do and don’t want to do in life. To name a few! 🤓⠀ ⠀ I have experienced so many women who don’t know how to say no. Who are not living from a place of power. Why is this? Many of us were not taught how. 🙏🏼⠀ ⠀ The good news is...you can learn now! It’s not too late. It IS possible to learn a new way. To remind yourself of who you are. 🌹⠀ ⠀ To step into your power that lies within. 👑 ⠀ ⠀ I hope you join me on October 1st and sign up for the 3-Day course I created to help you do just that! It’s going to be a great time! 💃🏼 ⠀ ⠀ I sent out the link and info to my email list today...if you’re not on there, send me a DM and I’ll get it to you! 😊⠀ ⠀ 3 more days 💫⠀ ⠀ 📷 @brave_endeavors ⠀ ⠀ #womensempowerment #empoweringwomen #empowermentcoach #lifecoach #sayno #selfhealing #mindsetshift #selflove #selflovepractice #dailypractice #bodypositivity #bodypositive #warriorwomen #warriorwomenlife

210
5 hours ago

#75 HARD is getting hard everyday. I’m on my second week and there is more temptation at work like last week. But got to be strong to LEVEL UP. Mental change need it. Gallon of water done by 5:10 pm and need more....✅ First work out ✅ Nutrition on task ✅ Read book in process ✅ Now off to go outside and run eventhough is raining I got to do it. You may call me crazy but when you committed to YOURSELF.......YOU WIN. ———————————— #75 Duros se está poniendo más difícil todos los días. Estoy en la segunda semana y encuentro más tentaciones en el trabajo. Sin embargo tengo q escalar y pasar este nivel, es un cambio mental q necesito. 1 gallon de agua terminado a las 5:10 pm ✅ Primer ejercicio ✅ Nutrition en su punto ✅ Leer 10 pág de mi libro en proceso ✅ Ahora me voy afuera a correr Aún así este lloviendo tengo q hacerlo regresare mojada. Me podrás llamar loca pero cuando te comprometes CONTIGO MISMA.....TU GANAS..! #75hard #youcandoit #dentalenvironment #temptation #nosugar #bestrong #sayno #tupuedes #nasaguas #peruanas #efda

91
5 hours ago

NO Creating your dream life and business means getting very comfortable with this word! Just say NO to requests for your time and energy that are not aligned with your values and your goals. Most people don’t create what they want because they “don’t have time." Create the time you need by saying no to low energy, time sucking requests and even to yourself! “Sorry, no we don’t have time for self doubt, fear and procrastination today!” Say no to bullshit (even your own made up stories ) and say YES to you and then take action!

11
5 hours ago

#Repost @vaxxedcanada @download .ins --- Are you ready to join the fight for your freedom, and your children’s freedom?! YOU are their first line of protection and defence! Will you be able to look them in the eye when this is all over and tell them YOU DID NOT STAY SILENT! YOU DID NOT SIT DOWN! YOU DID NOT GIVE UP! AND YOU FOUGHT FOR THE GOOD IN THIS WORLD SO THEY DIDNT HAVE TO FACE OR FIGHT THE DEMONS THAT RUN IT?!! THE TIME IS NOW! Stand up! #standfirm #sayNO

223
5 hours ago

To honour the Q & A's coming in I'll be doing clips and blog posts as well. 😊 I feel boundaries are quite often ways to help express to others how you like to be loved, communicated with, supported, cared for etc. Yet I feel 'boundaries' has such a negative wrap most of the time. My "beef" with it, so to speak, is that there are soooooooo many commenting on this subject matter as if people are intentionally going out of their way to hurt, harm and cross boundaries. I truly don't believe that is the case! Most people have so much going on in their world they aren't even aware if they have crossed a line or upset you in some way. A piece of uncovering and living your authentic self is establishing your set of values and codes of conduct so YOU firstly know where your own boundaries lie. THEN, the beauty of knowing this is that you can have wonderful communication with those in your life that will strengthen bonds and understanding of expectations and standards. It's actually a way to become closer to people, not further. You also get to establish and hold in your "no". A tricky word for many people to use, especially when potentially letting others down. I feel there is a 'sweet spot' where you can honour your true inner nature as a person and still draw a line in the sand of where you're comfortable or willing to go, give, do etc. I also feel somtimes until we have our so called "boundaries" pushed we didn't even know we had or needed a certain boundary. Therefore that's a great life lesson to learn! Finally, you are only ever an honest, open, loving conversation away from re-establishing any boundaries with anyone in your life. Nothing is set in stone, you can articulate yourself and your needs in a kind way to change anything required. Funnily enough it will probably bring you closer together. I'd love to hear from you on this. Comment or dm your thoughts. #boundaries #beingclosetopeople #honouryourtruenature #sayno #sayyes #explore #nothingissetinstone #relationships

00
6 hours ago

Song -Badnam Singer - Sunny Sayno #sunnysaayno #sunnysaynosong #sayno #music #singing #badnam

00
6 hours ago

I kicked off this all day... I got angry I got emotional I lost my self esteem I lost my faith That was when I knew how important this was. For something to force you to question your faith must be tackled head on, persevering is the only option as is success... And that's it, ⚡ DONT GIVE UP. #climber #climbing #bouldering #strengthtraining #fitness #perseverance #sayno #dontgiveup #fight #thegreatawakening

112
6 hours ago

💕SELF LOVE•SELF RESPECT•SELF CARE for 31 days in small daily doses (SDD ) with your NEW TRIBE💕 ✨Join the Oktober(LOVE )Fest, come get “DRUNK IN LOVE” with Karine & Mochi @kamochimethod 👉 change your brain chemistry 👉 add peace, health & well being to your life 👉 make your land a LOVE LAND 👉 regain your true identity 👉 show up for SELF & therefore OTHERS 👉 heal from past, present & future 👉 WHY NOT?😳 More Info: website link in our bio $31 Starts oct 1-31, 2020 @karineplantadit @mokshamochi @kamochiandyou #love #healing #loveheals #sayyes #sayno #whatsgood #surrender #learn #health #power #regain #replenish #bethechange #share #community

110
6 hours ago

Can I make you feel motivated in under a minute? You tell me. The message: The Power of Saying “NO”. 👌🏾🙌🏽❤️ #cameliajanellespeaks #cameliajanelle #blogger #vlogger #influencer #dcnative #dcentertainer #dcmotivationalspeaker #motivationalspeaker #selflove #empowerment #sayno #nomeansno #dcblogger #thecures #motivationmonday #motivationalquotes

272
7 hours ago

🙄 WHY is this SOOOO TRUE⁉️ 🌱 🌱 🌱 🌱 🌱 I’ve had this experience with so many people I know: they won’t even question the ingredients in a prescription medicine or otc quick fix for an ailment... even though there are ⚠️ Warning Labels ⚠️ all over the product. BUT, offer them a #certifiedToxicFree #organicSolution and suddenly they need to read more about it .. or just plain #SayNo simply because they don’t understand. It truly #bogglesMyMind 🙄🤪🤯 🍃 🍃 🍃 #natureknowsbest #natureismychurch #chooseorganic #toxicfreewithlisaz 💚 #makehealthierchoices #trustNoOne #bigpharmaiskillingus #healthcare #nutritionalsupplements #joinlisaz

50
7 hours ago

I hold myself back.  I’m scared of my own potential.  I constantly put others before myself and say yes even when I don’t want to.  I look at the work I’ve done, and I always think there’s more to do.  I’m never happy with where I am. I’m always planning what’s next.  I’m so caught up in what I think I should be doing I lose myself.  Does this sound like you?  I’m here to tell you, you’re not alone.  I’m right there with you, and together we can embrace this challenge.  Here’s what has helped me: - Deliberate practice: schedule in time to self reflect (a mind dump in a journal before bed is perfect ) and DO IT EVERY DAY.  - 𝙒𝙤𝙧𝙙𝙨 𝙤𝙛 𝘼𝙛𝙛𝙞𝙧𝙢𝙖𝙩𝙞𝙤𝙣: Pick 3 and say them out load every morning before you brush your teeth (“I am strong, I am confident, I am worthy” are mine )  - 𝙎𝙖𝙮 𝙉𝙤: Before answering, ask yourself, if you really want to do it? Will it make you happy?  - 𝙄𝙣𝙩𝙚𝙧𝙣𝙖𝙡 𝙒𝙤𝙧𝙠 𝙁𝙞𝙧𝙨𝙩: I used to look for external gratification, drinking, buying something new, watching a show, etc... Instead lay in the grass, dance, focus in and listen to what your body wants. It’ll tell you.  - 𝙁𝙖𝙘𝙚 𝙔𝙤𝙪𝙧 𝙄𝙣𝙨𝙚𝙘𝙪𝙧𝙞𝙩𝙞𝙚𝙨: Allow yourself to be emotional. Whether that’s alone or with someone you love. It feels good to cry 💕  My DMs are always open if you need support with this. Let’s work together 🥰   #peoplepleaser #perfectionist #selfsabotage #internalwork #internalpeace #startswithyou #sayno #affirmations #faceyouremotions #embraceemotions #delibratepractice #healthcoach #stressmanagementconsultant #youverseyourself

1214
7 hours ago

This is my second post of the day I know but this is a project that I have been working on for a week or so now and I honestly feel is so important so before I start... I would like to say a huge Thankyou to those involved in the making of this your stories are all so meaningful and by you sharing those hopefully someone can take something away from this and feel more confident and less alone. A huge shoutout to @alvinagiala on her poem about bullying also. One thing I want each and every one of you to know is that I am here if you want a chat about anything because bullying is happening and does happen daily and it’s something that’s so horrible and unacceptable. Those of you who came forward and told your story your all so brave and I’m proud of each and everyone of you! #antibullying #stopbullying #sayno #studygram #study #project #stories #bullying #likeforlikes #followforfollowback #school #college #university #stopthehate #supporteachother #selflove #loveeveryone #nohate #imagainstbullying #inspiringstories #whatsyourstory #instadaily #cyberbullying #physicalbullying #emotionalbullying #bullyingawareness #geekgirl #saysomethingnice #bekind #youmatter _________________________________ Let’s all be kind and support eachother and remember got nothing nice to say don’t say anything!!!

242
7 hours ago

I had to get my tan lines @lakeworthbeach why not? It is pouring out now so the choice to see the sun, love is all yours. I today witnessed a couple fighting at the beach where the man just gave his wife the finger and left her there for the rest of the day. I really don’t care about the circumstances or nature of the fight but in my opinion women really need to evaluate themselves to the kind of men they allow to enter their lives. If you are to come in my life to make me miserable why the hell I need you for? The way I want and I chose to be treated is more valuable than the size of your dick or what you think you can do with it. Cheers to the amazing men out there who really makes an effort to make his woman happy. I am pissed off about the shit I saw today. It was a lot more than I can talk about it here. #knowyourworth #be #youareenough #youareamazing #dontallowit #bestrong #youarebeautiful #sayno #behappy #takeyourtime #values

7315
8 hours ago

MUST LISTEN -- This is a long video but very informative & good! Listen to Georgia’s reasoning for walking away from the democratic plantation! I agree with her 💯 percent! - CLICK LINK in my bio to listen to the entire video on YouTube! - #socialismsucks #maga #california #socialism #America #quarantine #OrangeCounty #LosAngeles #OC #LA #prolife #sayno #recallnewsom #recallgavinnewsom #gavinnewsom #itstimetothinkmajor #majorforgovernor #american #redwave #californiaredwave2020 #conservative #wevegotacountrytosave #concernedcalifornian #AB5 #Californiamiddleclass #sb145 #walkaway #blm

81
8 hours ago

💕SELF LOVE-SELF RESPECT- SELF CARE FOR 31 days in small daily doses ( SDD ) with your NEW TRIBE💕 ✨ join the OKTOBER(love )FEST, come get “ DRUNK IN LOVE” with Karine & Mochi @kamochimethod 👉 change your brain chemistry 👉 add peace, health & well being to your life 👉 make your land a LOVE LAND 👉 regain your true identity 👉 show up for SELF & therefore OTHERS 👉 heal from past, present & future 👉 WHY NOT?😳 more Info : www.kamochimethod.com $31 Starts oct 1-31, 2020 @karineplantadit @kamochimethod @kamochiandyou #love #healing #loveheals #sayyes #sayno #whatsgood #surrender #learn #health #power #regain #replenish #bethechange #share #community

91
8 hours ago

💕SELF LOVE•SELF RESPECT•SELF CARE for 31 days in small daily doses (SDD ) with your NEW TRIBE💕 ✨Join the Oktober(LOVE )Fest, come get “DRUNK IN LOVE” with Karine & Mochi @kamochimethod 👉 change your brain chemistry 👉 add peace, health & well being to your life 👉 make your land a LOVE LAND 👉 regain your true identity 👉 show up for SELF & therefore OTHERS 👉 heal from past, present & future 👉 WHY NOT?😳 More Info: website link in our bio $31 Starts Oct 1st 2020 @karineplantadit @mokshamochi @kamochiandyou #love #healing #loveheals #sayyes #sayno #whatsgood #surrender #learn #health #power #regain #replenish #bethechange #share #community

101
8 hours ago

💕SELF LOVE-SELF RESPECT- SELF CARE FOR 31 days in small daily doses ( SDD ) with your NEW TRIBE💕 ✨ join the OKTOBER(love )FEST, come get “ DRUNK IN LOVE” with Karine & Mochi @kamochimethod 👉 change your brain chemistry 👉 add peace, health & well being to your life 👉 make your land a LOVE LAND 👉 regain your true identity 👉 show up for SELF & therefore OTHERS 👉 heal from past, present & future 👉 WHY NOT?😳 more Info : www.kamochimethod.com $31 Starts oct 1-31, 2020 @karineplantadit @kamochimethod @kamochiandyou #love #healing #loveheals #sayyes #sayno #whatsgood #surrender #learn #health #power #regain #replenish #bethechange #share #community

160
8 hours ago

It’s not just money.... The Gov unfairly redistributes countless resources and opportunities. #taxationistheft #notaxationwithoutrepresentation #socialism #socialjustice #takeaction #sayno #lessismore #conservative #conservativememes #socialistmemes #socialismsucks

00
8 hours ago

Drop a "💛" if you needed this today Remember, you shouldn’t set yourself on fire to keep others warm and similarly you should never be drained to keep others full. . Follow @classyquotespage ❣️

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Top photos & videos on #sayno

8 hours ago

Drop a "💛" if you needed this today Remember, you shouldn’t set yourself on fire to keep others warm and similarly you should never be drained to keep others full. . Follow @classyquotespage ❣️

3.6k82
2 days ago

Parce qu’il est important de le dire. #indecenceetderaison

1.9k14
4 weeks ago

New month, old reminders. Remember that it’s okay to set boundaries and say no. It’s okay to take space away from people who don’t respect your boundaries or when you say no. It’s okay to make mistakes and own up to them; it’s important to have people in your life who support you through this and not criticise you for it. You are only human. No human is perfect. We are all learning and growing through what life faces us with everyday. This is a journey, choose to take it with people who make you feel good, supported and loved. #thingstoremember #laurajaneillustrations #newmonth #startofthemonthreminders #remember #settingboundaries #boundaries #sayno #itsokaytosayno #makespaceforyou #selflove #selfrespect

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Yesterday

Breaking up from a toxic friendship hurts and sometimes you may end up feeling guilt. But if you stay strong with your decision and you allow some time to pass, you will then realize that: -the guilt was irrational -the relationship you had was hopeless -you should feel proud of taking this tough decision to protect yourself -the time you saved and the space you created was an opportunity to let new positive and inspiring people in your life and invest more on your self-care Share your thoughts/experience 🧡 Join our community @global_mental_health_support 🤗

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4 weeks ago

Leave a 💯 in the comments below if you agree👇 Like it or not, bad habits are bad for you — mentally, physically, emotionally and even socially in some cases. While some bad habits are harder to quit than others, it doesn’t change the fact that you need to get rid of them.

8.1k71
4 days ago

One thing that strikes me from talking to pregnant women is that they don’t realise they have a choice. That’s right. You CAN say no! It’s your birth, your way! By protocol, the NHS offers an induction to mothers overdue by 10 days. BUT you don’t have to say yes.⠀ ⠀ You have a choice. Do what feels right for you and baby. Saying no to three c-sections meant that I was able to labour my perfectly healthy baby and walk out of hospital a few hours later. Things could have been so different.⠀ ⠀ Medical advice is really important, listen carefully and decide for yourself what is the best decision for you.⠀ ⠀ Unfortunately so many mothers are not educated on what to expect so go with medical advice. ⠀ ⠀ That’s why I’m so passionate about what I do, by educating you I’m giving you the knowledge and power to make your own decisions.⠀ ⠀ If you make the decisions on the day, even if it wasn’t the outcome you originally wanted, you’ll go into motherhood in a much healthier mental and emotional state.⠀ ⠀ Educate yourselves and own it! It’s your body and your baby. Join my October course today and you’ll learn how to do just this! I’ve got you Mama. DM me with any questions! I can’t wait to hear from you! Georgia 🌟 📸 @bumpsandbirths ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #birthchoice #birthwithoutfear #empoweredbirth #sayno #birthchoices #birtheasy #wisehippo #pregnant #bump #birth #hypnobirthingmadeeasy #hypnobirthing #hypnobirth #positivebirth #calmbirth #gentlebirth #naturabirth #birthstory #homebirth #waterbirth #birthwithconfidence #birthwithoutfear #informedbirth #empoweredbirth #birthbecomesher #hypnobirthingworks #rockyourbirth #birthisbeautiful #womenaremagic

24517
2 weeks ago

Some people often associate being a “good person” with being “nice.” ⁣ ⁣ I often hear; I am a good person, why don’t things get better for me? When we begin exploring, the person begins to realize that they are not taking care of themselves and setting boundaries with others. ⁣ ⁣ Being nice is NOT someone that is always available, rarely says no, takes care of others before they take care of themselves, ignores their needs, keeps connection with others at all cost, and never complains. That picture is self-neglect and it leads to a lot of emotional distress and illnesses. ⁣ ⁣ You can be a good person AND take care of your self. ⁣ ⁣ You can be a good person AND have boundaries.⁣ ⁣ You can be a good person AND break away from unhealthy relationships.⁣ ⁣ You can be a good person AND put yourself first. ⁣ ⁣ #trauma #relationships #marriage #friends #family #healing #toxicrelationships #boundaries #sayno #stressmanagement #traumarecovery #traumahealing #work #workaholics #perfectionism #Stress #stressrelief #childhoodtrauma #PTSD #cPTSD #anxiety #mentalhealthawareness #awareness #psychology #counselorsofinstagram #couples #emotions #benice #nice

4.8k77
6 days ago

Neither does good vibes only. It’s OKAY to feel negative sometimes [original concept created by @constantbageltherapy ]

45311
6 days ago

🙌🏼 • Cuida tu energía!! Durante los últimos días me he dado cuenta que pequeñas cosas como no tener un espacio que te guste para trabajar puede afectar mucho tu productividad! La energía de un lugar, de personas y de cosas puede estar afectando nuestro desempeño y por ende nos aleja muchas veces de nuestras metas🥴 • Aprendí a decirle NO a lo importante para decirle CLARO QUE SI a lo realmente importante! Cuando aprendes a decir que NO, tu energía, tu autoestima y productividad aumentan!🤗 • Si algo no te gusta aprende a protegerte y recuerda que tienes el poder de cambiar todo lo que deseas, si no te gusta dónde estás pues entonces muévete!! No eres un arbol🤔 • QUE AUMENTA TU ENERGÍA? 👇🏼👇🏼 • • • #MujerYTrader

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