#sleeping photos & videos

just now

Good sleep advises: Pay attention to what you eat and drink. Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. Nicotine, caffeine and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine take hours to wear off and can wreak havoc on quality sleep. And even though alcohol might make you feel sleepy, it can disrupt sleep later in the night. #CBD #sleepgummies #cbdgummies #hempgummies #gummies #hemp #sleeping #improveyoursleep #bettersleeping #health #healthylife #healthylifestyle #melatonin #stress #anxiety #relief #amazon #sleepingmedicine #healthy #natural #calm #naptime #cbdsleep #XoboLabs #HempGummiesForSleep #covid #boostyourimmunesystem #sleepforimmunity #immunitysupport

00
1 minute ago

Why are they doing this 😂 #catsweek - 🎥🔥 unknown dm for credit

231
3 minutes ago

These paws are like mini JCB’s when at work in the garden #daschund #dashundsofinstagram #truffle #miniaturedachshunds #bestfriend #companion #cute #sleeping #sleepingbeauty

10
3 minutes ago

I like to sleep against the wall 😝 🤷🏽‍♂️

51
6 minutes ago

INTRODUCING HASHLAB NIGHT TINCTURE; Our Ice water #OG blend provides a very clean #cannabinoid profile, over 900mg of a broad spectrum #cannabinoids , our 5% content of #naturally extracted #CBN , helps #relax body and mind helping ease #sleeping problems.

20
7 minutes ago

#always #sleeping on #someones #shoes 🤷🏻‍♀️

10
9 minutes ago

Há 20 dias, eu cheguei na casa da minha Humana, toda assustadinha! Hj já estou mais a vontade e estou cada vez melhorando meus esconderijos também! 😹😹😹 Apesar de tudo,aqui no colo dela, tem sido meu lugar favorito! A humana vem pra cama e ja me aninho pertinho dela! Nossos dias têm sido bem legais! . . . #instacat #soninho #sleeping #feline #felinos

31
10 minutes ago

#sleeping is my absolute favourite thing to do! #sleepingdog #shibainu #shibasofinstagram #shibalovers #shibaholics

20
10 minutes ago

So glad to be in bed!!.. #bed #selfie #bedselfie #night #myfavorite #time #snug #sleeping

10
11 minutes ago

Manta termica disponible en tonos: blanco, rosa,  manzana y azul marino elaborada 100% a mano. #sabana #babyboy #babygirl #boho #sleeping   #babyboho #nursery #pompones #babyshower #mantas siguenos en facebook e instagram como Visiesto Store.

40
12 minutes ago

This week’s how-to Tuesday- How to Improve your sleep 😴 🌙✨⁣ ⁣ I struggled so much with sleep a few years ago. It got to the point that I dreaded night time because it was such a stressful time for me. I would wake up and feel just as tired- it was horrible. It makes me sad to think back to those times because sleep is SO essential to healing and restoring the body. These days I can’t wait to lay down and fall asleep and I feel so refreshed and relaxed in the mornings! ⁣ ⁣ So what changed? ⁣ ⁣ 1. My mental health. My anxiety was high when my sleep was poor. My flight or fight mode was on 24/7, especially when I wanted to sleep at night. I felt restless, nervous and so alert- it took me hours to fall asleep. So I started to do things daily to activate my parasympathetic nervous system (the calming system ). I walked, meditated, practiced deep breathing, read a lot of books, and this is when I taught myself to solve a rubric cube (from a YouTube video ). It was very relaxing and always calmed me down😅⁣ ⁣ 2. Spending more time outside. I started to go outside for at least an hour everyday. I would lay in the grass or a hammock and read. Since moving to Oz, I’m outside at least 5 or 6 hours a day. The more time I spend time in nature, the better I sleep at night. ⁣ ⁣ 3. Cleaned up my diet. I ditched processed foods and started to eat really really clean. It helped my anxiety which helped my sleep. These days I have a bit more slack as my sleep has improved but when I was struggling I went extremely clean for weeks which made a big difference. No sugar, alcohol, gluten, or processed foods. ⁣ ⁣ 4. Ditched the alcohol. I used to drink often. Now I drink every few months once or twice. Alcohol put me in that flight or fight mode. Yes when I was ON the drink I slept great. But then the days I wasn’t drinking- my sleep was even worse. Alcohol messes with our systems and our sleep. ⁣ ⁣ 5. Became super mindful before bedtime. I purposely wouldn’t look at my phone for an hour before I wanted to be asleep. I would read or do my rubric cube😂 light some candles and use lavender essential oil. I made this my nighttime routine and stuck with it. Caption continued⬇️⁣

32
25 minutes ago

They’re not spoiled. We’re just well trained! 😻 #MeowMonday • Shop our range of adorable beds and accessories for your fur babies - www.relaxandpaws.com 🛍 • As always, there’s free shipping throughout America! 🥳

141

Top photos & videos on #sleeping

2 days ago

From: @atlas_scottish_fold @cats_of_instworld and follow us to be featured 🐾

4.3k25
Yesterday

⚫️⚪️[Abendliches Einschlaf-Ritual😴🛏]⚪️⚫️ ••• Nach einem anstrengenden Tag ist es doch das Schönste, wenn man sanft im Bett einschlafen kann 😍. ••• So möchte auch unser Sohn in sicherer Umgebung einschlafen. Am besten schläft er auf unseren Armen ein. Zwar ist er bei mir auch ruhig, doch findet er es bei Mama @katerynastarke immer noch am aller besten 🥰❤️. ••• Wenn er tief und fest schläft legen wir uns alle zusammen ins Bett und kuscheln noch einige Minuten 😍. In diesem Moment ist einfach so viel Liebe und positive Energie in der Luft 🥰😍. ••• Zwar haben wir auch gehört, dass man sein Kind daran gewöhnen muss allein einzuschlafen, doch bringen wir es einfach nicht übers Herz, wenn er anfängt zu weinen ihn so lang weinen zu lassen, bis er schläft. 🙈 ••• Wie habt bzw macht ihr das? Schläft euer Kind schon allein ein? • • • #sleeping #sleepingbeauty #goingtobed #schlafenszeit #mamablogger #papablogger #familytime #happyfamily #familyblogger #familienleben #familienbett , #feеlthisjustinthemoment #SPARKLETOGETHER1207

1.3k36
Yesterday

Oopsie Poopsie——————————————————————————— 🤩 like it 🤩 📲 share it 📲 ——————————————————————————— Follow @truecatvibes for more awesome daily cat posts 😻 ——————————————————————————— Follow @truecatvibes ❤️ Follow @truecatvibes ❤️ Follow @truecatvibes ❤️ ——————————————————————————— Credit: @unknown ——————————————————————————— #cat #cats #catstagram #kitten #kitty #kittens #pet #pets #meong #neko #petstagram #catsofinstagram #ilovemycat #instagramcats #kucing #catoftheday #lovecats #furry #sleeping #kittenlove #adorable #catloversworld #mimmycutecat #cute #kittens_of_world #kittens_of_instagram #kittys #cutekitten #truecatvibes #thebestcat

2723
3 hours ago

Моя малышечка❤️❤️❤️❤️❤️ ————————————————————————— #baby #babies #adorable #cute #cuddly #cuddle #small #lovely #love #instagood #kid #kids #beautiful #life #sleep #sleeping #children #happy #igbabies #childrenphoto #toddler #instababy #infant #young #photooftheday #sweet #tiny #little #family

1251
21 hours ago

Alba con su hermoso collar @coastalpetchile 🥰🥰 Le luce hermoso con su pelaje 🐱❤ . #Repost @alba_siamesa • • • • • • Buen día alegría! Qué plan tienen para hoy? Yo seguiré durmiendo... vida de gatos🤭❄️ #quedateencasa . . . . #cat #cats #catsagram #catstagram #instagood #kitten #kitty #kittens #pet #pets #animal #animals #petstagram #petsagram #photooftheday #catsofinstagram #ilovemycat #instagramcats #nature #catoftheday #lovecats #furry #sleeping #lovekittens #adorable #catlover #instacat

19310
21 hours ago

Boa noite! Como tá a coluna de vocês? 😂 . . . . . . . . . . . . #giraffe #vetschool #medvetbr #animals #vettech #wild #sleeping #vetaround

3857
10 hours ago

tanto per. 🌚 ~ ~ ~ #blackcat #sleeping #cat #cya

12.3k352
21 hours ago

📽 from Sunny DY 😄😄😄😄😄 ~ double tap ❤❤

13.6k123