#strong photos & videos

just now

“The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before.” – Albert Einstein. 25 countries later. Re-enrolled into University for Agriculture of Science. I'm feeling freaking awesome these days. #independence #strong #womenempowerment #happiness #kayak #nature #love

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Timetable for zoom classes ❤️💪🏼💪🏼 . . . Contact me @pt_portal or @jade_leigh_fitnessx to book on . . . #ptportal #fitness #online #classes #timetable #fit #mind #body #fit #strong #powerful #kenilworth

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Fantastic day today hitting a single of 230kg at an RPE of 7/8 and a bench single of 152.5kg at an RPE 8/9 💪🏼. 1 x 1 competition squat - 230kg 3 x 3 high bar squat - 180kg 1 x 1 competition bench - 152.5kg (PB ) 4 x 3 competition bench - 125kg - - - #gym #sbd #deadlift #gymlife #powerlifting #strong #power #strength #gymmotivation #motivation #heavy #deadlift #squat #bench #benchpress #sbdapparel #bodybuilding #bodybuilder #legday #gymshark #homegym #fitness #fitlife #fit #quarantine

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We can accomplish so much when we work together. Today more than ever unity is so important when it comes to change in our society. . . “To build a strong team, you must see someone else’s strength as a complement to your weakness and not a threat to your position or authority.” - Christine Caine . . Artwork by @breatheliveexplore #teamwork #unity #bloom #strong #women

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Am primit produsele!❤ De mâine încep testarea!❤Mascara PowerStay pentru volum & Fard de ploape cremos #avonpowerstay #buzzstore #buzzpowerstay #eyeliner #makeup #waterproof #16hours #strong @the_buzzstore_ro @avonspacefun

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1 minute ago

#quads #quad #legday #legs

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1 minute ago

Si quieres desarrollar tu máximo potencial, debes ser consciente de que no hay atajos; si quieres tener éxito tienes que esforzarte, perseverar y luchar. 💥💕 -If you want to develop your maximum potential, you must be aware that there are no shortcuts; if you want to be successful you have to strive, persevere and fight. 💥💕 MODO DE USO #REGENCARE 2 cucharadas diarias después de realizar actividad física o tener un día agitado. (Refrigerar después de ser destapado ) HOW TO USE #REGENCARE 2 tablespoons daily after physical activity or having a busy day. (Refrigerate after being uncovered ) . . . #newarrivals #frandolls #clientsarefamily #thanksforthesupport #surprisessoon #dollfranshop #gymapparel #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #fitnessmotivation #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #renecareusa .

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1 minute ago

Enjoy highlights from last night’s “Throw A Fit” @tinashenow Choreography by @divadancenwa Instructor: @lexbreiana Dancer: @susanajerez *** I do not own the rights to this music*** #divadancenwa #tinashe #dancehall #love #always #clip #joyride #music #queen #ratio #sequence #strong #video #work #cute #teamtinashe #tinashenow - #tgif #friyay #fitgirls #girlsnight #fitchicksofig

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1 minute ago

📜Menù del giorno📜 🍔Deadlift: 5x6 @80 % kg:150 🍗Deadlift dai blocchi: 200kg Bw:65kg #powerlifter #deadlift #powerlifting #gym #workout #staccodaterra #powerbuilding #strong #strength #power #personaltrainer #coaching #strengthandconditioning #aadcpowerliftingteam #fitness #instagood #✋🏼✋🏼

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1 minute ago

@_alliance_official_ “Apart from practicing your instrument everyday, put God above everything. Without him it is impossible to fulfil your purpose” • With such great talent We believe Alliance is heading to be one of the biggest and greatest music bands. • #gospel #Music #band #talent #congolesemusic #professional #be #motivated • You’re #beautiful inside and out. • You’re #strong • You’re #intelligent • You’re #wise • You’re #classy • You can #achieve the #impossible • You’re #talented • You’re a #boss#supporteachother #supportblackbusiness #supportblackmen #Kontentafrica #blackbeauty #allthings #music • YouTube: Alliance Official Production Facebook: Group Alliance Instagram: __Alliance_official__

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1 minute ago

435x3 468x2 The triple felt a little snappy. The double did not. I'm still fighting some pretty serious tendinitis in me left elbow but it's getting much better and more stable. #mukdukbarbellclub

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3 minutes ago

✨Happy Friday✨⁣ ⁣ I’m so glad this week is finally over, it’s not been the greatest.⁣ ⁣ Hope everyone has a great weekend 💜 ⁣ ⁣

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4 minutes ago

You are your own motivator 🤙 С каждым днем ты должен становится лучшей версией себя! Превосходить свои результаты и тогда прогресс не заставит себя ждать!

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Top photos & videos on #strong

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6 hours ago

Flex Friday! I have to flex pretty hard to keep up with these machines 😂 . Danke für das gemeinsame @fitnessbundesliga WOD - es war mir ein Vergnügen! ❣️ . #strongwomen #proudwomen #functionalfitness #crossfit #crossfitwomen #berlin #strong #flexfriday #posing #biceps #abs #team

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13 hours ago

Um tbt de ontem só pra ficar com o feed organizado mesmo 🤦🏻‍♂️😹🏃🏽 . . . . . . . . . . . #fitness #strong #corrida #exercise #brasil #blogger #exerciciofisico #treino #treiner #life #saude #fit #selft #photo #goodnight #boanoite #quartafeira

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13 hours ago

IT IS STORY TIME 📖 . Let’s open up a HUGE chapter of “Toni’s opinion”🧐 . I addressed this already in my story but I want to make it clear in a main post one more time! This picture literally shows who I am. I am a strong FEMALE. I have self respect, I have self love and I have self esteem. I am not cocky, I am just real. I know exactly who I am and what I want- and with that- I know exactly what I DO NOT want as well 🤷🏼‍♀️ I am receiving in comments and direct messages lately a lot of possessive messages which make me feel personally attacked and I can’t stand this feeling❌ I love support and appreciating, I even love and appreciate critics! What I don’t appreciate, respect or accept- is people calling me names like “wife, honey, baby, sexy, girlfriend, love” and so on. I AM MY OWN FREAKING PERSON. WHAT THE HELL GIVES YOU THE PERMISSION TO CALL ME THOSE NAMES????? This is all love- but enough is enough- I am not an object. I am a whole damn person and I’m keeping it real! Show love BUT in a respectful way! ♥️☯️ . #strong #strongwomen #female #workout #workoutroutine #workoutmotivation #fitfam #fitness #fitnessmodel #fitnessmotivation #fitspo #model #personaltrainer #womenempowerment #vitiligo #vitiligopride #vitiligoworld #vitiligobeauty #GBGB #POTD

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14 hours ago

Yoga is just a microcosm if your life. Some say what’s happening in your yoga practice, good or bad, is just a reflection of the bigger picture. Whether you are feeling tired, frustrated, bored, unsatisfied, or if you are feeling motivated, clear, inspired... what happens on your mat largely reflects what’s happening at work, with your partner, with your family, or most importantly with the thoughts that you hold about yourself. The last few days I’ve written about self-sabotage. Maybe you have found that anytime you get in a groove you then pump the breaks and start giving yourself excuses as to why you should sleep in, quit, or take a step backwards. I’ve been teaching online and 1on1 and noticing more and more that I have been teaching the importance of goal-setting and accountability... something that I’ve been consciously practicing for over half my life. The question is: ARE YOU READY TO ACHIEVE ? - - If the answer is yes... and I think it is... Keep your eyes open for the next Course... - Zoom with me www.day1yoga.com - JUMP-THROUGH TUTORIAL TOMORROW

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