#weightlossjourney photos & videos

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Have you been struggling to fit into clothes😜😜😜 yes those lovely dresses and jeans? We have something special for you because the heavier you are , the more you are at risk. Send a DM or click the link to be part of our 6weeks challenge. #fitmumweightlossjourney #loseweightfast #weightlossjourney #fashionmumbaidiaries

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Here’s my food diary for today! Today was a pretty normal eating day, it’s all about consistency not perfection. I don’t eat this clean every meal, it’s important to not restrict yourself all the time and to still make time to enjoy your favorite meals/foods in moderation. Preworkout (10am ish ): Dannon Light & Fit yogurt, 3 healthy bites (pretty much cookies, but packed with fiber and low cal ) Breakfast (12:30 ): 2 egg quesadilla with cheddar cheese and salsa. Low calorie and super satisfying, the eggs are great protein for recovery and this particular tortilla is high in fiber and only 50 cal! Afternoon snack: 2 cups of my favorite popcorn Lunch (3 ish ): Chuck steak with air fryer broccoli Dinner (7:45 ) Jerk chicken with pasta( chickpea noodles, carrots, bell pepper, potatoes ) (Posting now before I go into work for the evening ) #weightlossjourney #diet #weightloss #fooddiary #fitnessjourney #beforeandafter

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Saturday is usually takeaway night.. BUT.. Tonight was Chinese Chicken Curry night😍 using @jdseasonings Chinese Chicken Curry pot.. This was so simple and tasted so good! I never ever thought I would be pulling a receipe off the Internet to cook on a Saturday night. GO ME👏🏾.. I served with @unclebensuk Basmati Rice (2syns ) because cooking rice is actually a real life challenge for me😂. Other than that syn free💃🏾 Swipe for the @jdseasonings if you haven't see in already 👉🏾💫 #slimmingworld #slimmingworlduk #slimmingdown #losingweight #weightlossjourney #weightloss #saturdaynightdinner ❤️ #slimmingworldfamily

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Hey guys I know, i know. I’ve been ghosting you all and I’m sooooo sorry, BUT I will say this I was NOT lying when I said I would make sure I wasn’t sitting around being lazy anymore! I’ve been getting off my behind with the help and motivation of my older brother @chi_thefuture and making sure I’m walking or running at LEAST 3 days out the week. If I’m walking I try to hit that mile marker. If I’m running I might give myself a little more lead way. Nevertheless I been putting in that work. I also have important news for you guys but I will share that in a separate post. #physicallyfit #mentallyfitness #weightlossjourney #motivation

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🍽️ CHIPPY TEA 🍽️ This was a completely off plan day so tonight tea treat with the family after not being able to see them in 6 months was battered sausage, chips and curry sauce 🤤 I didn't eat it all but it was totally worth it 😂 Sometimes SW has to.take a backseat and just being happy and sharing good times come first 👍 . . #slimmingworldmafia #slimmingworld #sw #mealideas #weightloss #weightlossmotivation #dietinspiration #weightlossjourney #fooddiary #foodblogger #instadaily #foodoptimising #swfoodblog #swjournal #swonplan #bodymagic #slimmingworlduk #swfromhomeuk #swfamily #swmeals #swbreakfast #swlunch #swtea #swtreats #speedfood #lowsynmeal #swonplan #foodinspiration

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Day 2 - Dinner - we had friends over tonight and my partner and them decided that they wanted takeaway for dinner instead of saying “yes I’ll have it to” I made cheesy slimming world chips (heA ) and treated myself with a Raspberry 10 Cal Jelly, Milkybar Pot and Sprinkles! (6 syns ) I feel super in control right now 👊🏻 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworldinsta #slimmingworldmeals #slimmingworldsupport #slimmingworldfollowers #slimmingworldplan #slimmingworldlife #weightlossjourney #weightloss #likeforlike #like4like #lfl #l4l

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𝐻𝑜𝓉𝒸𝒶𝓀𝑒𝓈 𝒹𝑒 𝒶𝓋𝑒𝓃𝒶 𝓎 𝓂𝒶𝓃𝑔𝑜 Con la receta tradicionale de hotcakes de avena solamente añadí el mango como variante principal y un poco de colorante vegetal para darle un color más amarillo aquí ustedes pueden variar al color que desean incluso preparar un arcoíris 🌈 Fáciles, rápidos y deliciosos 🥞 #amatecuidate #nutrición #controldepeso #healthy #nutritionist #comidasaludable #perdidadepeso #health #lifestyle #getfit #nutrilove #fitness #perdidadegrasa #nutriologa #eatclean #diet #instafood #eathealthy #delicious #yummy #cleaneating #vitamins #instahealth #Healthylifestyle #nutricion #nutrilove #comerbien #weightloss #weightlossjourney

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1 minute ago

Discipline, consistency, and working your a** off pays off! We are so proud of @lucindamperry and @xlvkex combined they have lost 24 inches in 6 weeks at @thegymoftucson These two have been working hard, not only for themselves but for their amazing children. They are setting the right example! • • • • #weightlossjourney #gymfamily #goals #healthy #healthyfamily #couplesgoals #bettereveryday #thegymoftucson

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1 minute ago

OK so tonight is our first date night eating out since March! I was not choosing to be healthy with a salad as it was my day off to really enjoy and indulge, but also knowing when to stop. I wouldn't normally order such a big portion but the had such a good deal I wasn't saying no! The part I did eat I still shared with my bf 😂 Left overs for tomorrow more than definitely!! #GASTRICSLEEVE #gastricsleevefood #gastricsleevebeforeandafter #gastricsleevesurgery #gastricsleevecommunity #vsgjourney #vsgbeforeandafter #vsgsupport #vsglife #vsgsurgery #pouchreset #wlscommunity #wlsjourney #wlssleevesurgery #wlscommunityvsg #wlstransformation #weightlossjourney #weightlosstips #weightloss #vsgtransformation #vsggoals #vsgfam #vsgfamily #vsginstacrew #gastricsleevejourney #gastricsleevelife #gastricsleevesupport #vsgfoods #vsgdiet #vsgcommunitysupport

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1 minute ago

1 year since starting keto and 70 lbs down. I’ve really struggled to get back to it. This quarantine business is taking its toll but I’m all in to lose the next 30 lbs by this fall! #keto #ketoworks #ketorocks #ketoweightloss #ketoweightlossjourney #ketotransformation #beforeandafterweightloss #stilllosing #thisis40 #weightlossjourney #weightloss #weightlosstransformation #momoffive #lovingmyself #70lbsdown #30lbstogo #mybestlife #myowncompetition #doingitforme

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1 minute ago

✴️D I N N E R✴️ Chicken chargrill with sweet potato fries . . . . . #freshstart #diet #weightlossjourney #weightloss #caloriedeficitdiet #caloriedeficit #countingcalories #countingcaloriesuk #mfp #sw #slimmingworld #ww #health

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1 minute ago

Shaklee is where it's at to help with weight loss...and working out ; ) #weightlossjourney #shaklee #letsdothis #rockingit #workfromhome FYI first picture was taken with a filter so I felt pretty 🤷

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1 minute ago

My goal is to lose 160 pounds. I will update this as often as possible. My starting weight is 324. I need help staying motivated and being held accountable. My start date was July 9th. So if anyone wants to follow along follow me to see how I'm doing. #weightlossjourney #ineedhelp #accountabilitycheck #motivation #ihopeicandothis

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1 minute ago

Feeling super excited today because I crossed the 50 pound threshold for a total of 51 pounds lost since 12/29/19. Life can throw some really harsh curve balls and especially for those of you who deal with health issues, you know what I am talking about. But when I feel good I try to make the most of it and this last season of life I have been feeling good. Daily exercise and good nutrition give that feel good an extra boost. Keep going people! Do what you can when you can. One day at a time. Done is better than perfect. Choose your hard. Your feelings are not facts. All the little things add up. It all sounds cliche but these are the things that have been keeping me going. Wherever we are on our journeys to whatever goal we are working towards, start small and then do it again, because how do you eat an elephant? One bite at a time.❤️❤️❤️❤️ #pleasedonteatelephants #healthylifestyle #weightlossjourney #weightloss #betterme #consistency #rebuild #eatfruitsandveggiesdaily

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1 minute ago

@sarahsdiscovery02 ’s SHOCKING discovery is helping people lose 25 lbs. in just one month! 👏🏻👀🔥 #ad

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1 minute ago

SUPER FRUITIE SATURDAYS 🍭 3 syns for this Morrison’s super fruitie ice lolly! Perfect for a Saturday night in front of the tele!😍 _________________________________________________ #slimmingworld #slimmingworlduk #slimmingworlduk #slimmingworldfood #lowsynsnacks #saturdaynighttreat #lovelylollies #icelollytreat #weightloss #weightlossjourney #movienightin

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2 minutes ago

5 sets each with jump rope between sets. Got cut short cuz my parents and grandfather showed up for a visit, and I'll prolly end up mowing the lawn. Wearing my @hammerheartbrewingco shirt that my friend sent me. #timetosweat #beard . #legend . #MAGNI . #magnifitness . #determination . #effort . #beastmode . #beardedbeast . #fitnessmotivation . #fitfat . #vikingbeard . #confidence . #bodypositive . #exercisejourney . #exercisemotivation . #beseen . #fitnessjourney . #fitnessmotivation . #gym . #inkedup . #brandviking . #inspire . #sweat . #kindafitkindafat . #weightloss . #weightlossjourney . #thebeardstruggle . #quaratineworkout . #arnarfamily . #workoutmotivation

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2 minutes ago

I refuse to go back to the old me. I’m becoming a better person using my past experiences as lessons ❤️

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2 minutes ago

Amazing transformation from @jesspen4 👏🏻👏🏻👏🏻 "It's all about comparing old pictures for me. I didn't really feel comfortable sharing my weight, but oh well. It's a huge achievement for me!! Every time I hit a goal, I take a selfie so I can remind myself never to go back down that road again. #keto has changed my life! " #weightloss #weightlossjourney #weightlosstransformation #gym #fit #fitfam #fitness #goals #fashion #diet #fitspo #motivation #fitnessmotivation #transformation #transformationtuesday #workout #cleaneating #health #healthy #healthychoices #bodybuilding #train #training #trainhard #exercise #beforeandafter #gymmotivation #instafit #healthylifestyle

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2 minutes ago

Happy to be alive and healthy. Happy birthday to me 😘🎂🎂🎂. #27

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3 minutes ago

Last years bathing suit was a 4XL...this years bathing suit is an XL. Its these non-scale victories that make every step I take on this weight loss journey so worth it! #nonscalevictory #nsv #weightloss #weightlosstransformation #weightlossmotivation #youcandoit #BOD #teambeachbody #weightlossjourney #weightlossgoals #healthylifestyle

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5 minutes ago

🔥We're still enrolling new members while we're closed! If you've been waiting to join, you might miss out on our low rates! "Why put off to tomorrow, what you can do today?" Send us a DM to learn about our unlimited, 24/7 memberships or if you're ready, just click "Join Now" on our website! Link in bio🔥

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7 minutes ago

Hopefully not long till I’m back here sweating and swearing😂🥵⁣ ⁣ As you can tell from my moaning lockdown has been hard, shielding and self isolating with Chris has been hard and all my hard work before lockdown is undone, but, I’ll be back and working hard again soon I hope!⁣ ⁣ Have met the lushest bunch of girls at group sessions, who have all been amazing and checked if I need anything throughout lockdown, and always here to pick me up when I need them💗⁣ ⁣ @meelspt I hope it’s not much longer till I can see you again! ⁣ ⁣ Can’t wait to see you all🥰 @sumerjanee @sumerjanefit @shellbird22 @amberloui .se @charlottebuckleyyy 😘😘

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Top photos & videos on #weightlossjourney

6 hours ago

Cada 1 com o seu ritmo e os seus objetivos. Não é uma questão de perder peso, termos todos a mesma alimentação nem sermos todos iguais. O importante é encontrar um estilo de vida saudável e uma alimentação que nos deixe satisfeitos. Aos poucos tudo se vai alinhando. E lembrem-se que em 4 meses muita coisa pode mudar! É possível para todos! E não passem fome! Que isso não funciona... Vamos em busca da saúde e não de um número na balança! 🤍 . . . #weightloss #bodypositive #beforeandafter #weightlossbeforeandafter #plussize #caloricdeficit #perdadepeso #dieta #antesedepois #weightjourney #weightlossjourney #lowcarb #paleo #intermitentfasting #l4l #lfl #fff #f4f #fasting #keto #sic #weightlossresults #diet #lowcalorie #fitness #lowcarbdiet #portugal #weightlosstransformation

1.4k55
1 hour ago

Reminder: anything that costs you your peace is too expensive 💯 . . . . 💻 Check my website for all training pricing and scheduling! Book accordingly ✍🏼 www.trainwithlaurennyc.com 🔥🔥🔥 . . . . #fitness #fit #gymmotivation #motivation #success #positivevibes #photooftheday #womenstyle #style #boxerbraids #personaltrainer #nyctrainer #weightlossjourney #healthy #trainwithlauren #fitnessmotivation #muscle

15112
4 hours ago

What parents are tired of being tired?! Or maybe you’re just wanting different financial options to help your family! Working in dental and my hubby is an electrician, little did I know our future would have been completely changed because of NETWORK MARKETING! . . I have zero sales experience, no NM experience.. and where I am today was only because of my PASSION for these products🥰 . . I was tired of being tired, tired of depending on starbucks daily, tired of not feeling like my happy self, tired of not wanting the motivation for the gym or diet for that matter. Cuz let’s be real here, I eat what my kids eat, it’s easy we’re all eating the same foods, and I am not going to be eating like a rabbit cuz I LOVE FOOD🙈 . . It doesn’t matter how healthy or how unhealthy you are, there are still nutritional gaps that need to be filled by premium vitamins daily! Gut health flora can lead to so many factors like anxiety, mood, depression, and focus. If any of these sound like you it all 💯 starts in your gut!! . . Now seeing myself here 1.5 years later having the time freedom, I can be where my kids need me to be, be present, be home and never miss those moments with my 2 kids♥️ now who wouldn’t want that?! I LOVE these products and I will forever be grateful that it’s helped our family to be where we are today, healthier and have time freedom 💫 . . . #dreambigger #yesyoucan #Timefreedom #liveyourbestlife #motivation #mindsetiseverything #weightlossjourney #saturdayvibes #yyc #teenparents #thriving #behappy #itssimple

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12 hours ago

This CREAMY LEMON CHICKEN dish feels so indulgent, you'd never guess it was so low in calories! 😍 Tangy lemon juice and spinach add a fresh flavour 🍋 Serve with fluffy rice or plenty of steamed vegetables!! 💕Full recipe can be found via the link in our bio, on our profile page 💕

4.4k118
4 hours ago

Day 111/154 (July 10 ) - was up and at the gym at 5 am. Ran for about 6.5 miles & then did some leg stuffffff 👏🏼 - went for a walk on my morning break, didn’t take an afternoon break because I had my hair apt 💁🏼‍♀️ I went SUPER blonde - oops! 💛

15022
3 hours ago

❤ - القوة لا تأتي من الأشياء التي تستطيع أن تفعلها ، ولكنها تأتي من التغلب على الاشياء التي أعتقدت يوماً أنك لن تستطيع التغلب عليها ♥️☺ ٔنت_قدها 😍💪 ..................... • • • • • • • • • • • • • ‎‏ #paris #justinbieber #love #photooftheday #photography #quotes #weddingdress #wanderlust #weightlossjourney #weddingphotography #justinbieber #healthyfood #homedecor #instagram #instagood #interiordesign #fitnessmotivation #dogsofinstagram #streetphotography #lovethem #architecture #artistsoninstagram #a #zodiacsigns #xbox #catsofinstagram #venezuela #beautifuldestinations #bestoftheday #memes ًً

1084
6 hours ago

I’m sorry, it won’t happen overnight. In fact, it’ll take longer than you think. Your weight loss journey will be uneventful a lot of the time and you’ll have to tough it out when no one is looking. . Doesn’t sound too appealing, I know. But If I could shake, scream or nudge the 500lb me to start sooner I would. I missed out on so many things and I was living a lackluster life. . I’ll take uneventful over barely breathing any day. I’ll take it taking longer over not living long. I will keep going because it’s worth it . . . #Weightloss #fitness #gym #weightlossjourney #workout #motivation #fitnessmotivation #rnyinstacrew #wlsinstacrew #wlsjourney #gastricbypass #exercise #bodybuilding #diet #gymlife #rny #transformation #weightlosstransformation #cardio #bariatricsurgery #fatloss #fitnessjourney #wls #goals

1.3k35
6 hours ago

TODAY’S THE DAY‼️✨🚨 - @fueledxfaith_ Dream Legging Collection drops today at 12 P.M. EST☁️✨🤍 - These leggings come in Black, Grey & Lilac✨ Buttery Soft, Compressive Material. Perfect for day in & day out 😍 - I wear a size small in everything! - Use code Brianna15 or the link in my bio for 15% off 🤍✨

17429
4 hours ago

good morning, world ☀️ the past couple days have been pretty difficult mentally. I’ve been around lots of friends and girls who are smaller than me, who can shop at different places than me, who can eat different things than me. Today I’m reminding myself that I’m not in a hurry, I’m in this for the long haul. That means taking time to breathe and stretch and relax. It’s not a sprint. It’s not even a marathon. It’s a life. I don’t want to spend my entire life tracking and striving and wishing. I want to be present, love my body, love my people, and rest instead of quit. I hope your Saturday is full of everything you need. Cheering you on. Be barely brave today 💗 • • • • • #ww #weightwatchers #wwfreestyle #wwinstafam #overcominganxiety #weightlossjourney #starttoday #fitnessjourney #wwstrong #wwfamily #rise #overcomingdepression #21dayfix #healthy #healthyfood #wwsisterhood #myww #barelybrave #100daystobrave #next90days #beachbody #weightlossmotivation #weightlosscommunity #fattofit #okcblogger #bodypositivity #barelybrave #selflovejourney #weightwatcherstransformation #weightwatchersblue

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